So
My diet for the past 5 months or so has been chicken, rice, fruit, yogurt, protein drinks, the occasional protein bar/granola bar and the occasional chipotle stop. I saw rice cakes the other day and was wondering if these are a good thing to eat. 60 cals, 1g of sugar, and 12g of carbs. Trying to stay around 215.
My diet for the past 5 months or so has been chicken, rice, fruit, yogurt, protein drinks, the occasional protein bar/granola bar and the occasional chipotle stop. I saw rice cakes the other day and was wondering if these are a good thing to eat. 60 cals, 1g of sugar, and 12g of carbs. Trying to stay around 215.
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