Been mowing lawns all afternoon in 96 degree heat. I'd have a bottle of water every 15 minutes. I do a lot of thinking when I'm on a riding mower. So my question is this, if you drink plenty of zero calorie beverage all day will it increase your TDEE because it takes energy to excrete the water from your system?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3yrHWTN
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