If you’ve made it your mission to reap the full benefits of those hours in the pain cave, dialing in your nutrition is the most effective way to go about it. But you know that already.
That a breakfast of scrambled eggs will fuel your muscles better than a chocolate-filled croissant will come as no surprise. And when fat loss is your focus, it would probably help to swerve the biscuit tin every now and again. It’s hardly rocket science. I recently found a video of Meal Prep for Muscle Gain hopefully it will help.
LINK HERE: h ttps://shrinke.me/CXq5S remove the space between h and t the copy-paste it.
That a breakfast of scrambled eggs will fuel your muscles better than a chocolate-filled croissant will come as no surprise. And when fat loss is your focus, it would probably help to swerve the biscuit tin every now and again. It’s hardly rocket science. I recently found a video of Meal Prep for Muscle Gain hopefully it will help.
LINK HERE: h ttps://shrinke.me/CXq5S remove the space between h and t the copy-paste it.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2XaBrrD
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