I have been in a really bad mental fog the past year and have really bad sleep schedule and have not been eating proper for a while.
I feel alot of mucle ache, feel tired and dont have good appetite.
I am afraid im seriously sick or something.
Could it just be that im not eating enough and could have a vitamin deficiency?
I dont really feel alot pf pain, but i got muscle ache and feel really sluggish and tired
I feel alot of mucle ache, feel tired and dont have good appetite.
I am afraid im seriously sick or something.
Could it just be that im not eating enough and could have a vitamin deficiency?
I dont really feel alot pf pain, but i got muscle ache and feel really sluggish and tired
from Bodybuilding.com Forums - Nutrition https://ift.tt/3iuqrxf
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