For some of us eating the proper nutrition can be difficult. I personally struggled quite often on this. After training my body and mind properly, I now am a certified personal trainer. Before all of this I did not know what to eat or how to start. Having a sensitive stomach did not help anyone either. With this smoothie program, I was able to feel amazing and still achieve my goals on losing weight and building muscle. If anyone is interested I will be gladly to help you.
Thanks!
Thanks!
from Bodybuilding.com Forums - Nutrition https://ift.tt/34wrlAD
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