Bored with your regular breakfast.
Here is an EZ BIG Breakfast Chooser (in pics) loosely based on Stan Efferdings Vertical Diet.
You can choose from 90/10 ground beef, precooked ground turkey, sausage--ground or links, center cut bacon or Chorizo as the meat.
The other choices are in the picture.
Calories and protein will vary depending on your choices.
But you can make 3 breakfasts at once and fridge them for later microwaving.
To see more--see the pic:
Here is an EZ BIG Breakfast Chooser (in pics) loosely based on Stan Efferdings Vertical Diet.
You can choose from 90/10 ground beef, precooked ground turkey, sausage--ground or links, center cut bacon or Chorizo as the meat.
The other choices are in the picture.
Calories and protein will vary depending on your choices.
But you can make 3 breakfasts at once and fridge them for later microwaving.
To see more--see the pic:
from Bodybuilding.com Forums - Nutrition https://ift.tt/3oO55yt
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