Hi everyone
I started bodybuilding one and half year ago. And I have lots of question to ask. For example I don't know why I don't get pump and I'm so motivated I don't miss my work out but most of the time I feel that my body is not fresh and I feel weakness in my body specially in my legs. No muscle burning at all. And I don't get better. The only muscle I've got is from first 4 month of training. Can anyone suggest me what I can do ?
I started bodybuilding one and half year ago. And I have lots of question to ask. For example I don't know why I don't get pump and I'm so motivated I don't miss my work out but most of the time I feel that my body is not fresh and I feel weakness in my body specially in my legs. No muscle burning at all. And I don't get better. The only muscle I've got is from first 4 month of training. Can anyone suggest me what I can do ?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3owSwEZ
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