Hey everyone I am a gym newbie. I have been going about a month - 6 days a week. I do a three day split of chest and tris, back and bis and legs. I do abs whenever they aren't sore. I feel like I push hard in workouts and try and mix it up. I weigh about 70kg and I'm 5,9. I eat 1600 calories a day and aim for 100g of protein. I am 20-25% body fat. Am I doing anything wrong? Should I be changing anything? - side note, I'm vegetarian. Thanks guys
from Bodybuilding.com Forums - Nutrition https://ift.tt/3oStmAJ
0 comments:
Post a Comment