After doing some googling its actually hard to find a lot of info on how much potassium citrate to take while fasting.
I see recommendations of 1,000 - 3,000mg.
All potassium citrate pills come in 99mg or less and bottles say to only take 1 per day without consulting a physician.
What's the deal?
I see recommendations of 1,000 - 3,000mg.
All potassium citrate pills come in 99mg or less and bottles say to only take 1 per day without consulting a physician.
What's the deal?
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