Potassium Citrate >24 hour fasting (40+ hrs)

After doing some googling its actually hard to find a lot of info on how much potassium citrate to take while fasting.

I see recommendations of 1,000 - 3,000mg.

All potassium citrate pills come in 99mg or less and bottles say to only take 1 per day without consulting a physician.

What's the deal?


from Bodybuilding.com Forums - Nutrition https://ift.tt/34h3Exr

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