Carbs, Thirst, Morning Glucose?

If you eat high carb, how often do you wake up to drink/pee during the night? It seems that the more carbs I eat, the more this happens.
I thought maybe I had diabetes so got tested as well as bought a personal glucometer. Fasting sugars are always between 105-115. It's weird, but when I'm not fasting it's usually in the 90s. Doctor said I definitely don't have diabetes though with an A1C of 5.0 and to not worry about the fasting sugars. Just wondering if this frustrating occurrence is common in the bodybuilding world.


from Bodybuilding.com Forums - Nutrition https://ift.tt/3kuku26

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