I started my bulking 2 months ago and I am very bloated I am consuming 600 grams of Carbs. If I reduced it to 250-300grams would I have a loss in strength gain and muscle size due to glycogen? I’m doing 5x5 icf. I think it reaches an amount of carbohydrates that has no benefit to consume more. What do you think?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2YjvCp9
0 comments:
Post a Comment