Eating at maintanance

Does eating to maintain your weight make you leaner? say for instance i was bulking on 3000 calories a day and then it got to the point where if i wanted to gain more muscle id have to up the calorie intake. But instead of upping the calories i ate the same 3000 cals and continued training would i get leaner?


from Bodybuilding.com Forums - Nutrition https://ift.tt/3kIcw5I

Related Posts:

0 comments:

Post a Comment