Hey guys, I'm 21, 177cm, 77-78kg and I aim muscle gain. This is my third year now and I've been bulking for 2 years. I do 2 muscles per day with high weight and low reps (6-8 reps). I aim to eat approx. 150g protein in a day or maybe every second day, but as for carbs I don't track them and I think i eat 300g carbs per day maybe (but I might be wrong). My question is why i haven't gained any good weight these months ? When I started I was 53kg and gained nearly 30kg, but I want to go more. Is this because I lose fat and gain muscle or I don't make any progress anymore ? Thanks :D
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