With all the Beatles talk in the other thread i thought about the King and his favorite sandwich, fried peanut butter and banana.
I didn't make this tonight but did make it in the past since i had the bread.
I used:
2 slices p28 protein bread
two tablespoons natural peanut butter
one mashed ripe banana
washed it down with a glass of ultra filtered skim milk (fairlife brand)
came out to about 50 grams of protein and tasted amazing
not quite as delicious as what the King enjoyed as a late night snack but still pretty good.
I didn't make this tonight but did make it in the past since i had the bread.
I used:
2 slices p28 protein bread
two tablespoons natural peanut butter
one mashed ripe banana
washed it down with a glass of ultra filtered skim milk (fairlife brand)
came out to about 50 grams of protein and tasted amazing
not quite as delicious as what the King enjoyed as a late night snack but still pretty good.
from Bodybuilding.com Forums - Nutrition https://ift.tt/3ujUKti
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