Hey. 6' 163lbs newbie here trying to figure out whether to cut or bulk. I got a BF caliper test done and my % was:
Chest 7%
Back 9%
Tri 6%
Bi 3%
Abs 14%
Average 12%
The issue is I have a very thin frame (6.5 inch wrists), and I already am on the smaller side muscle wise (13.5" arms). That being said, I have no abs visibility, and am not sure whether there'd be benefit to cutting before bulking. If bulking is the better idea, is there an ideal weight I should aim for? Thanks.
Chest 7%
Back 9%
Tri 6%
Bi 3%
Abs 14%
Average 12%
The issue is I have a very thin frame (6.5 inch wrists), and I already am on the smaller side muscle wise (13.5" arms). That being said, I have no abs visibility, and am not sure whether there'd be benefit to cutting before bulking. If bulking is the better idea, is there an ideal weight I should aim for? Thanks.
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