By mix I mean the ratio of lean to fat on the label. Most stuff in the grocery stores is 80/20, but I see a ton of fat that comes of when it's cooked. I save the run off fat and soak bed crumbs in it, then feed it to birds in the snow. I shoot the starlings with a .22 so the cardinals can get some. I leave the starlings so that other critters can have something to eat. I buy 93/7, but that is always kind of dry. I see 85/15 from time to time. 90/10 is a pretty decent. There is no fat run off and it tastes pretty good.
So what ratio of hamburger meat do you eat?
So what ratio of hamburger meat do you eat?
from Bodybuilding.com Forums - Nutrition https://ift.tt/3q8105k
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