Foods that are rich in fibre take time to breakdown, thus preventing a surge in blood sugar levels. Since it is summer, and you are already looking for something cool and soothing.
from NDTV Food - Latest https://ift.tt/31A93ha
via IFTTT
Home »
NDTV Food - Latest
» Diabetes Diet: 5 Easy Summer Snacks To Keep Your Blood Sugar From Rising
0 comments:
Post a Comment