Hey folks,
Anyone been in my situation?
I have 130 LDL choelestrol and would like to bring it down to <100
I eat chicken and fish mostly, thinking of changing it to plat based protein food for a day or two.
Any recommendations
Anyone been in my situation?
I have 130 LDL choelestrol and would like to bring it down to <100
I eat chicken and fish mostly, thinking of changing it to plat based protein food for a day or two.
Any recommendations
from Bodybuilding.com Forums - Nutrition https://ift.tt/35kPvPv
0 comments:
Post a Comment