1500 kcal vs 2500 kcal what's better for a natural to grow while loosing fat.

Hi, two scenarios

SCENARIO A
--------
moderated protein-fat-carbs 1500 kcal


SCENARIO B
--------
or High protein-carbs and moderated fat with more series/reps and more cardio (the scenario A has cardio too) 2500 kcal

Same total calories burnt at last,

Which one will provide more gains and less fat and why?


thanks!!!!!

from Bodybuilding.com Forums - Nutrition https://ift.tt/3myewyz