going catabolic to help with climbing?

Hi. Im not sure if Im on the right forum or what. I'm not actually into bodybuilding (i'm a climbing hobbyist), but I was thinking there may be answerers to my question here.
I am currently on the quest of adjusting my strength to weight ratio, and increasing my stabilizers, and I was thinking what if I went catabolic a few times a week (on purpose)? is the autophagy involved in being catabolic easily directed through exercise? or is it random how the muscles that are eaten at are chosen? and what are the potential dangers of this kind of body management?


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