Hey everyone! I started training about a year ago weighing 195lbs @ 5'9" and fairly weak. Somewhere along the way I decided I wanted strength and to look big but still in shape instead of looking "cut" and really thin so I started bulking. I eat chicken, ground turkey, 90/10 ground beef, fish, vegetables, fruits, rice (brown and white), oatmeal, cream of wheat, beans, eggs etc. with an occasional cheat meal on the weekends. I usually eat the same meals everyday otherwise. I started with a full body workout a year ago but lately I've been doing push/pull/legs and I try to workout 5-6 times a week. I've gained weight. I'm 210lbs and I've definitely noticed a significant strength increase but I look fat. I'm really confused how to phrase it or what exactly it would be called but I want to keep gaining muscle but I want to shed some fat so I actually look somewhat in shape. I've seen pictures and used calculators and I'm hovering around 30% body fat. I've got a gut and everything. I'm really new to this so I don't exactly know what the next step would be. I still want to gain more strength but I want to look like I'm in shape and look big but I'm getting pretty depressed knowing I look terrible (and probably am terrible because of my high body fat) despite all my hard work. I've been neglecting my workouts and diet for the past 3 weeks because of it. Do I cut? Cut then bulk? Change my workouts? Id really appreciate any help I can get. Thanks in advance.
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