Whether bulking or cutting.
Would be helpful if you break down the calories/macros and maybe post some pics too.
My go to is omelette filled in with zucchini and peppers, almost 2 cups of oats, 2 slices of whole wheat bread and some cottage cheese.
Would be helpful if you break down the calories/macros and maybe post some pics too.
My go to is omelette filled in with zucchini and peppers, almost 2 cups of oats, 2 slices of whole wheat bread and some cottage cheese.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2M0uoZm
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