This is default featured slide 1 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 2 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 3 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 4 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 5 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

Covid, non-Covid trash! Fast-filling yellow bins keep medi-waste handlers on their toes

Corporate and government offices, which are resuming operations after the two-month lockdown, have been advised by various state-level Pollution Control Boards to take the help of bio-medical waste handlers to dispose-off “disinfectant consumables” and anti-Covid safety gears used by their employees while on duty. This may add to the workload of medi-waste handlers.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/36LNgoM
via IFTTT

Excellent job by India in reducing COVID-19 related deaths by clamping lockdown: Indian-American doc

India currently has over 1,82,00 confirmed cases of the coronavirus and 5,164 deaths, according to the Union Health Ministry. According to the World Health Organisation's COVD-19 tracker, India is the seventh-most affected nation in terms of coronavirus cases after the US, Brazil, Russia, UK, Spain and Italy.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2TWNjZs
via IFTTT

Four or more dosage of HCQ showed significant decline of COVID-19 among healthcare workers: ICMR study

As healthcare workers deputed in the treatment of coronavirus patients are at the higher risk of contracting virus, a pivotal study done by India's apex medical research body has revealed a significant reduction (>80 per cent) in the odds of COVID19 infection in the HCWs was identified with the intake of six or more doses of HCQ prophylaxis.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2MetWXK
via IFTTT

Reasons People Laugh About Your Primal Grow Pro

This article takes a look at the diverse kinds of weight loss supplements available on the market today and the way exactly they help you to attain your dream frame weight. Fat binders are weight reduction dietary supplements that paintings by using binding to dietary fats within the digestive tract to form a fluid gel-like compound around fats molecules. The ensuing compound will become too massive and complicated to be absorbed into the frame and is consequently removed from the frame as waste.

marketwatch.com/press-release/primal-grow-pro-reviews-revealed-does-it-really-work-2020-03-23

marketwatch.com/press-release/vital-alpha-testo-canada-reviews-does-it-worthy-with-free-trial-2020-03-21


from Bodybuilding.com Forums - Nutrition https://ift.tt/3cneanW

'Enhance testing capacity and get states to ease process of registering phlebotomists'

A governmental panel dealing with Covid-19 testing and surveillance has asked the health ministry to enhance testing capacity and get state governments to ease the process of registering phlebotomists.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/36MwW7f
via IFTTT

Government to divest stake in some pharma PSUs: Goyal

The government had in 2016 decided to close Indian Drugs and Pharmaceutical Ltd and Rajasthan Drugs and Pharmaceuticals Ltd. It had also announced strategic sale of Hindustan Antibiotics Ltd and Bengal Chemicals and Pharmaceutical Ltd.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2TXB3If
via IFTTT

BDR in pact to make Gilead drug for Cipla

In late May, BDR had sought the approval of India’s drug regulator to make and sell remdesivir in India without entering into an arrangement with Gilead. The Mumbai-based company has now signed a contract to make the drug for Cipla, which is one of the licensed companies.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2ZUsK3H
via IFTTT

Remdesivir use may be managed by government

The recommendations come as four Indian drug companies, Cipla, Hetero, Mylan and Jubilant, gear up to get an approval for the drug in the treatment of Covid-19.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3eCZqmx
via IFTTT

Food Faceoff: World Breads Finals

**No FFO this coming week**



These 11 World Breads of the week, all received 6 or more votes yesterday.



Please choose you 1st, 2nd and 3rd Place choices:




Butteries


Texas Toast


Kalacs


Naan


Focaccia


from Bodybuilding.com Forums - Nutrition https://ift.tt/3cna4w2

Indian millennials more anxious about health, finances than global counterparts

A comparative analysis of impact of Covid-19 on consumer sentiments in 15 countries reveals that Indians are more concerned about their physical well-being, health of their family members, making upcoming payments and as a result are delaying large purchases.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2TXyshB
via IFTTT

Diagnostic centres see increase in requests to do Covid-19 tests

Private diagnostic centres and hospital laboratories have seen a 50% increase in the number of requests for RT-PCR tests within a day of home ministry’s new guidelines for opening up lockdown.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3dmnOsu
via IFTTT

Bulk Meal Plan

Hey so i’ve planned to start working out right when the gyms open back up. When it comes to nutrition, I’m kind of a newbie. I’ve calculated my TDEE and added 500 calories which in total is 3,298 cals. I weigh 168 pounds at 5’11” and planning to be on a bulking phase. My question to all of this is how do I make like a meal plan to add up to all my macros and calories in a day. I don’t really want to wing it and hopefully it adds up to the amounts each day.


from Bodybuilding.com Forums - Nutrition https://ift.tt/2XTCtVE

Cheat week 8 day binge

Hi All,

So I had a bad 8 days where I ate everything in site, pizza , cake , cookies alcohol etc. I weighed in at 172 lbs and by the end of it hit up to 182 lbs. My question is that is it possible that I went up 10 lbs in 8 days? I’ve gone back to my regular routine for around 5 days and and have gone down a bit but not much. FYI I was on a 3 month cut prior to my binge. Been drinking lots of water and veggies post binge week.

Any advice would be helpful!

Thanks!


from Bodybuilding.com Forums - Nutrition https://ift.tt/2MhQK96

Prediabetic & family health

So I have a long family history of diabetes, high Cholesterol, amongst other things. I’m looking for some nutrition advice or advice where I should look. To help avoid going down the same path as much of my family. Any recommendations, resources, and advice is greatly appreciated


from Bodybuilding.com Forums - Nutrition https://ift.tt/2XLl8Op

Non fat Greek yogurt

I know people talk about Greek yogurt for nutrition benefits, but I feel like not enough?!

I usually bought flavored yogurt and they were ok, but recently purchased a large container of plain non fat Greek yogurt. I liked it a lot, the rich creamy texture, but I was shocked to see 16 oz of protein per 100 calorie serving??

Seems like Greek yogurt is underrated. Is it because a lot of people don’t like the taste??


from Bodybuilding.com Forums - Nutrition https://ift.tt/2TXNXpJ

Government has decided to disinvest in certain pharma PSUs: Piyush Goyal

During his interaction with the captains of the pharmaceutical industry, and office-bearers of the pharma associations through the video conference, he also said that the country should become Aatmanirbhar in Active Pharmaceutical Ingredients (API).

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3clwP3s
via IFTTT

High-Protein Breakfast: How To Make Fried Eggs In A Microwave (Recipe Video Inside)

Fried egg in a microwave is one of the easiest recipes there could be. It's a protein-rich breakfast that can be whipped up in less than five minutes.

from NDTV Food - Latest https://ift.tt/2AnSiM8
via IFTTT

Food Faceoff: World Breads Semis

These 18 World Breads all received 9 or more votes this week.


Please choose up to 8 for the Finals:




Butteries


Damper


Texas Toast


Vanocka


Kalacs


Nadalin


Naan


Pan Dulce


from Bodybuilding.com Forums - Nutrition https://ift.tt/3gK3ZgX

Meal delivery service needed

Hi everyone! So I am looking into meal delivery services for losing fat and gaining muscle in its place. I know I can get recipes online but I cannot cook because I am also disabled so that is why I am looking at different meal delivery. IF anyone can give me names of meal delivery services for muscle gain please leave it below. Thank You


from Bodybuilding.com Forums - Nutrition https://ift.tt/36HFa0r

Experimental COVID-19 test detects coronavirus in 10 minutes: Study

According to the study, published in the journal ACS Nano, the test uses a simple assay containing gold nanoparticles to detect a colour change when the virus is present.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/36K5ZAS
via IFTTT

Vaccine to prevent COVID-19 will take long time to be ready: Kiran Mazumdar-Shaw

She was speaking in a webinar on 'Pharma and Healthcare' Engaging With Customers in Uncertain Times; Business Model Post-COVID-19', organised by CorpGini.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2zK0eY0
via IFTTT

Summer Diet: Beat The Heat With This Quick Watermelon-Mint Drink (Recipe Inside)

Watermelons have 92 percent water, which helps us to keep hydrated during summers. Here's a refreshing watermelon-mint slush that you can try at home.

from NDTV Food - Latest https://ift.tt/3cnMG1O
via IFTTT

how do you reach enough carbs? IIFYM

Hello,
I'm looking to build some muscle and i'm trying out IIFYM for the first time, used calculator and i'm willing to start with this:
2225kcal
148g protein
244g carbs
73g fat

Now I must be doing something wrong, because:
1.
I read that people usually struggle to not go over with carbs, and struggle to reach their protein intake.
But look at the attached picture please. I just kind of started to fill the meal list.
100g of rice is soo much after you boil them, looking at that mountain of rice, i want to distribute them at least into 3 meals.
but then i have 100g of buckwheat which is a lot when boiled too.

And I still didn't reach the required 244g of carbs...

I can easily add 6-7 more eggs or 200g chicken and reach my protein limit, i can eat that in one sitting no problem, but if i add 100g more rice i won't be able to eat that much i think...

2.
youtube trainers often say that protein+vegetables should take the most space on the plate, and about 20-30% of the plate should contain carbs.
but I don't see that happening , at least not yet. Judging by this screenshot, my every plate visually will be 20% protein and 60% carbs, the rest will be veggies.

What am i doing wrong?
and maybe a bonus question - how would you suggest reaching enough fat? most of it in this list comes from eggs, i'd like to add something different...
Attached Images


from Bodybuilding.com Forums - Nutrition https://ift.tt/2ZQHh0h

57% worried of high-priced COVID-19 treatment in private hospitals: Survey

The survey conducted by LocalCircles, a community social media platform, received around 40,000 responses on five questions related to public perception of government and private hospitals for COVID-19 treatment.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2XMqvwC
via IFTTT

7 Easy Indian Paneer Snacks To Try At Home During Lockdown

Paneer is one of the most popular foods in the Indian cuisine. Here are 7 delicious ways you can include it in your snacks platter!

from NDTV Food - Latest https://ift.tt/3dgSCuJ
via IFTTT

Scientists spot 29 new genes behind problem drinking

The research was done by a team from Yale Universty and the study was published in journal ‘Nature Neuroscience’

from The Hindu - Fitness https://ift.tt/2Xh56Nm
via IFTTT

Nicotex joins hands with Karnataka, Goa governments to encourage smoking cessation with NRT

To promote safe behaviour, Nicotex has collaborated with the efforts of Karnataka to protect the frontline workers, who are presently engaged in field work under high vulnerability amidst the COVID-19 outbreak.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3dtgmeU
via IFTTT

Twinkle Khanna Had Her First 'Maa Ke Hath Ka Khana'

Twinkle Khanna had a meal made by her mother, Dimple Kapadia, for the first time. Her take on it is hilarious!

from NDTV Food - Latest https://ift.tt/3gzngkR
via IFTTT

10 Delicious, Sugar-Free Indian Desserts You Can Make At Home

Can we ever say no to Indian sweets? Here are 10 Indian desserts you can relish guilt-free!

from NDTV Food - Latest https://ift.tt/2AnaBB7
via IFTTT

Three Indian companies get licence to manufacture NASA's coronavirus ventilators

The three Indian companies are Alpha Design Technologies Pvt Ltd, Bharat Forge Ltd and Medha Servo Drives Pvt Ltd, the space organisation said in a statement on Friday.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3eziphW
via IFTTT

5 Mango Smoothies You Just Can't Miss This Summer Season

Smoothies don't just quench our thirst but also gives instant energy. Here are 5 mango smoothies you can try at home this summer season to beat the heat.

from NDTV Food - Latest https://ift.tt/3euqrZp
via IFTTT

Scientists question validity of major hydroxychloroquine study

In an open letter to The Lancet’s editor, Richard Horton, and the paper’s authors, the scientists asked the journal to provide details about the provenance of the data and called for the study to be independently validated by the World Health Organization or another institution.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2TUcNXx
via IFTTT

US pharma giant seeks marketing authorisation from India for remdesivir

"Gilead Sciences has applied seeking marketing authorisation for its anti-viral drug remdesivir to India's Central Drugs Standard Control Organisation (CDSCO). The CDSCO will examine the application with the help of the expert committee. It will take a final decision based on the recommendations of the expert committee," a source said.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2ApxrI1
via IFTTT

Only 7% ICU beds needed for Covid patients: Govt group

Projection of hospital beds required for Covid-19 patients should reflect actual needs of each state and not assumed to be 20%, one of the Centre’s empowered group has suggested.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2MbgtQD
via IFTTT

National case fatality rate dips to 2.84%, falls below 3% for first time since April 7

The Covid-19 case fatality rate (CFR) for India was 2.84% on Friday, for the first time below 3% in the last one-and-a-half months. The rate indicates the percentage of people who have died of the pandemic among the total number of people who have tested positive.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3dizKLH
via IFTTT

Food Faceoff: World Breads 5

Below are 14 Breads found throughout the world.


Please choose up to 8 that you like:

Btw, Roti was the #1 bread in the world on the list.


Babka


Baguette


Banana


Brioche


Ciabatta


Corn


Panetonne


from Bodybuilding.com Forums - Nutrition https://ift.tt/3eu5NIT

Here's How You Can Make Pizza In A Mug From Scratch, Under 5 Minutes

What are you waiting for? Grab your microwave safe mug and get started. You can always tweak a few ingredients here and customize it as per your liking.

from NDTV Food - Latest https://ift.tt/2Xe8Dfm
via IFTTT

Indian Cooking Tips: How To Make Mughlai Chicken Pulao At Home

So if you are done with your boring spread, here's a Mughlai pulao recipe that will surely lend a tinge of rich decadence to it.

from NDTV Food - Latest https://ift.tt/2MbXllu
via IFTTT

5 Foods To Help Reduce Period Pain By Celeb Nutritionist Rujuta Diwekar

Celebrity Nutritionist Rujuta Diwekar posted a video on her Instagram profile on how to tackle period problems by making small changes in the diet.

from NDTV Food - Latest https://ift.tt/3dqpxg8
via IFTTT

Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscles

A team of researchers from McMaster University discovered potato, which has always been primarily known as a starchy vegetable, can prove to be a good source of high-quality protein that helps to...

from NDTV Food - Latest https://ift.tt/3cl7fMl
via IFTTT

India's Sun Pharma to conduct clinical trial of pancreatitis drug in COVID-19 patients

Drugmaker Sun Pharmaceutical Industries Ltd said on Friday that it received Indian regulatory approval to start clinical trials of pancreatitis drug nafamostat mesilate in COVID-19 patients.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2BbeSrz
via IFTTT

Lockdown Cooking: Amp Up A Simple Egg Curry With This DHABA Restaurant Special Recipe

There are several ways to make an egg curry. This might be confusing for you, especially if you are a novice chef. This egg curry recipe is a solution to that!

from NDTV Food - Latest https://ift.tt/3evQFdS
via IFTTT

Five Spice Powder: How To Make The Sweet-And-Spicy Seasoning For An Authentic Chinese Cuisine

Chinese five-spice powder is basically a blend some common kitchen spices, mixed in the right proportion.

from NDTV Food - Latest https://ift.tt/2TQEQXN
via IFTTT

Easy Recipes: 5 Light And Delightful Rice Meals For Summer

Since summer is upon us it is a good idea to mix your rice with all things summery and cool. Here are 5 summer-special delightful rice meals that are, satiating, cool on your tummy and super yummy!

from NDTV Food - Latest https://ift.tt/2Ahjs7e
via IFTTT

McDonald's Or KFC? TikTok Video Combined Both To Make McZinger Burger; Internet Is Impressed

TikTok user combined the best elements of the Mc Donalds's Big Mac and KFC's Zinger burgers and created a never-seen-before mashup and named it McZinger.

from NDTV Food - Latest https://ift.tt/2XDSZJb
via IFTTT

Want To Make Stale Bread Fresh Again? This Facebook User's Hack Is A Game-Changer

An Australian mom shared a wonderful hack on Facebook to make the slightly bad tasting bread absolutely good as new.

from NDTV Food - Latest https://ift.tt/2XfAQ5w
via IFTTT

This Restaurant-Style Paneer Changezi Is The Best Paneer Recipe You'll Make In Lockdown

Paneer changezi recipe: Since paneer takes no time to cook, this easy recipe is a must-try during lockdown when you want to try all unique recipes in your kitchen.

from NDTV Food - Latest https://ift.tt/36KfhNA
via IFTTT

Indian Cooking Tips: Give Your Classic Samosa A Healthy Spin By Baking It (Recipe Inside)

Samosa is the quintessential Indian snack. Here's how you can give the classic samosa a healthy spin.

from NDTV Food - Latest https://ift.tt/2zJsUAh
via IFTTT

India’s cycling communities are pedalling for a sustainable commute option post-COVID-19

Spokes of Change: Could the new normal be better?

from The Hindu - Fitness https://ift.tt/2zxvn0U
via IFTTT

Slurp Alert: This 3-Ingredient Mango Lassi Ice-Cream Screams Summer

This mango lassi ice-cream is one of the easiest desserts you can prepare this summer - that too with some left-over mango lassi. You only need all of three ingredients to put together this dessert,

from NDTV Food - Latest https://ift.tt/36GnF0e
via IFTTT

Drinking Coffee May Promote Better Digestion, Aid Digestive Disorder - Study

While the mechanism of how coffee can protect against gallstone disease is yet to be known, it has been observed that the risks of the disease declines with increase in daily coffee consumption.

from NDTV Food - Latest https://ift.tt/2XcDPvr
via IFTTT

Covid-19: New algae-based respirator may help people wearing masks breath easy

The algae in the respirator conduct photosynthesis and remove carbon dioxide (C02) and other air pollutants while producing oxygen, making the air passing through it more breathable, the researchers from Lovely Professional University (LPU) in Punjab said.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2TRCxnk
via IFTTT

Karisma Kapoor Just Revealed Her Favourite Fruit; Guess What It Is

Karisma Kapoor's latest Instagram post is a throwback picture from last year, on the sets of her web series, revealing her favourite fruit.

from NDTV Food - Latest https://ift.tt/36Egt4M
via IFTTT

View: Beyond the lockdown, to reduce deaths prevent the clusters

In India with the country in lockdown, we only are made aware of few clusters, namely, in Nizamuddin, Chennai vegetable market, Nanded pilgrimage and Mumbai slums. Moving forward, the formation of clusters will define the course of the epidemic in India.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2ZLtA2H
via IFTTT

Early action helped the state control the spread of virus: V Ravi, Karnataka Health Task Force

Karnataka and its capital Bengaluru have managed to keep coronavirus infection numbers low as compared with other regions.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3gsgUE1
via IFTTT

Singapore SC dismisses Singh Bros' appeal against HC order

In another setback for former Ranbaxy promoters Malvinder and Shivinder Singh, a Singapore Supreme Court on Thursday dismissed their appeal against the order of the Singapore High Court which had earlier refused to set aside the arbitration award in favour of Japanese drug firm Daiichi Sankyo Inc.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2BdIFjt
via IFTTT

Top Offer@ https://ift.tt/3gzVoxd

Keto BodyTone Mexico BHB is the most abundant type of ketone produced by your liver. When you cut carbs from your diet, your body has to use more fat for fuel, but it cannot use fat in its current form. Subsequently, fat is turned into a more useable source of energy – ketones.


from Bodybuilding.com Forums - Nutrition https://ift.tt/3etSIPB

Can anyone recommend a good, solid spreadsheet for tracking calories and macros?

Can anyone recommend a good, solid spreadsheet for tracking weight, calories, BMR* and macros?

I've looked around and found a couple that aren't up to scratch. Otherwise i'll just have to make my own. I've seen a few websites for BMRs but I'm looking for a centralised spreadsheet of some sort that's simple and easy to just wack a few figures in each week.

Cheers.


from Bodybuilding.com Forums - Nutrition https://ift.tt/3cjeUuA

Food Faceoff: World Breads 4

Yesterday we had Msemen bread and today we have Ka'ak Bread.

Just to be consistent ;-)



From these 10 International Breads below, please choose up to 6 that you might like:





Bolani


Crumpet


Etli Ekmek


Focaccia


Hot Cross Buns


from Bodybuilding.com Forums - Nutrition https://ift.tt/2yLlLz6