Creatine for teens

i am a teen in high school looking to build muscle, and i have been training for a few months with a solid workout plan. i know i can’t see the results i would want in just a few months but would creatine work to help me and is it safe to consume?


from Bodybuilding.com Forums - Nutrition https://ift.tt/3clDmfZ

0 comments:

Post a Comment