I spent the last 3 months working hard and really focusing on my diet and I've managed dropped down from 217 to 193 with a combination of weights and cardio.
This "shelter in place" is starting to mess with my head. It just sucks since all the gyms are closed and I can't seem to buy any meat or eggs since everyone has been hoarding it.
I've been struggling just to get 150 grams of protein in. Most of my diet as of lately has been carbs.
I'm still trying to stay active and go on walks and do some pushups and sit up at the house but it's not the same.
I've been lurking and decided to make an account and post, wondering if any of you brahs are feeling the same way?
Dear Diary
This "shelter in place" is starting to mess with my head. It just sucks since all the gyms are closed and I can't seem to buy any meat or eggs since everyone has been hoarding it.
I've been struggling just to get 150 grams of protein in. Most of my diet as of lately has been carbs.
I'm still trying to stay active and go on walks and do some pushups and sit up at the house but it's not the same.
I've been lurking and decided to make an account and post, wondering if any of you brahs are feeling the same way?
Dear Diary
from Bodybuilding.com Forums - Nutrition https://ift.tt/2QRNV0Z
0 comments:
Post a Comment