So due to the COVID-19, I've been quarantining. With no work, I've been about as sedentary as humanly possible. Watching movies and such. So I decided to do a non-active cut. So I'm taking 1800 cals per day. I weigh 148 lbs, and so I typically always take in atleast 148 g protein per day. But since I am SOO sedentary, can I get away with less protein per day and still maintain muscle? Like, can I take in 120 g and be fine?
from Bodybuilding.com Forums - Nutrition https://ift.tt/33QpJkQ
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