Hi all, now with all this coronavirus stuff going on, i can't leave my house to buy things for my calorie shake. I have to eat what my parents bring home (im 14). Would i be ok to eat a big amount of peanut butter or nutella to fill in this gap? I know it's unhealthy but it's the only way, there usually aren't leftovers after meals.
from Bodybuilding.com Forums - Nutrition https://ift.tt/39sJ0Kq
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