How would a diet consisting only of whole grain bread with guacamole help reduce my weight? (I weigh 210 Ibs)
I'm trying to create a new diet. Unsure if this would be beneficial or counter productive in the long run.
I'm trying to create a new diet. Unsure if this would be beneficial or counter productive in the long run.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2FnzejQ
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