I think my training day is around 3500 but I might go up more
I’m not the same on off days but I don’t count cals everyday I just eat the same thing everyday really
Just wondering if I should be eating the same cals every single day
Train four days a week hard and heavy
I’m going from 93kg to 105
I’m not the same on off days but I don’t count cals everyday I just eat the same thing everyday really
Just wondering if I should be eating the same cals every single day
Train four days a week hard and heavy
I’m going from 93kg to 105
from Bodybuilding.com Forums - Nutrition https://ift.tt/35aVQPa
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