Meal plan check- bulking, judge me

I’m bulking, my friend thinks it’s too much, but he likes to be slimmer then I, so I’m really cautious of his advice, ill put an s to the things he thinks is too much, I’m 6’1, mid 20’s

S-4000 gram of calories
S-316- protein
S-Carb-401
S-Fat-144
Sugar -74
Sat fat-10
Pf-14
S-Sodium-5900
S-Potassium-4555
Cholesterols-540

from Bodybuilding.com Forums - Nutrition https://ift.tt/3encblu