I am really struggling with water retention. For a long time, I had been drinking loads of water, because I thought that you were supposed to in order to avoid water retention. Sometimes it did help, but usually I experienced that every single time I had some kind of diuretic in the evening (whether that was e.g. alcohol or coffee), it alwwaaays ensured that I woked up the next morning with no water retention or puffiness whatsoever.
For a period of time I have tried limiting my water intake, but now when I drink certain diuretic drinks the water retention get even worse! So it seems like these diuretics helps relief water retention when drinking loads of water, but not otherwise?
It is such a "weird" puffiness. Like I can feel it in the morning when I have it without even looking in the mirror. I feel this kind of pressure around my eyes. I am so extremely tired of this, and it is not just the "usual" water retention/puffiness from a little too much sodium. Here I just look completely off.
Anyone that knows what I can do ... ?
For a period of time I have tried limiting my water intake, but now when I drink certain diuretic drinks the water retention get even worse! So it seems like these diuretics helps relief water retention when drinking loads of water, but not otherwise?
It is such a "weird" puffiness. Like I can feel it in the morning when I have it without even looking in the mirror. I feel this kind of pressure around my eyes. I am so extremely tired of this, and it is not just the "usual" water retention/puffiness from a little too much sodium. Here I just look completely off.
Anyone that knows what I can do ... ?
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