Add strawberries to your diet after retirement; Here's why

Daily strawberry consumption was linked to improved cognitive ability, lower blood pressure, and higher antioxidant capacity. Following strawberry consumption, cognitive processing speed increased by 5.2 per cent, systolic blood pressure decreased by 3.6 per cent and total antioxidant capacity significantly increased by 10.2 per cent.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/oTDnPNY
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