Skinnyfat Novice seeking advice.

I am a skinny guy, but I dont know how to describe my body. Due to past training habits I do have some definition in the chest and relatively broad shoulders with a little definition in the quads, but I am not your everyday skinny guy with abs. For some reason I do have all those hints that I used to train near to decent at some point, but my bodyfat isnt as low as most other skinny people have. Since I dont feel comfortable posting pics, I am not down to using that method. I would estimate myself to be in the 15-18% region. I dont have any signs of face fat, and my belly is flat but soft. But my BMI is below normal, and I dont think I can afford to cut, but with this bodyfat do you think I should be bulking either? I am really confused, and would appreciate any advice on this and also on how many calories should I be eating.

novice routines that I am currently looking into are either F5 or SS 3x5.

my body stats:
height 5 feet 9
weight between 110-120 pounds.


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