Hi
I've been doing weight lifting for a while now following the mark rippertoe starting strength routine. However, lately I started to miss takewaways and certain snacks so i started eating the an now a layer of fat is covering my muscles how can i get rid of this without losing too much muscle gains?
I've been doing weight lifting for a while now following the mark rippertoe starting strength routine. However, lately I started to miss takewaways and certain snacks so i started eating the an now a layer of fat is covering my muscles how can i get rid of this without losing too much muscle gains?
from Bodybuilding.com Forums - Nutrition https://ift.tt/D7nJuWf
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