Hey folks
I've been scanning the literature on PubMed (as we do...) and I've been seeing some promising information about citrus bergamot for lipid and cellular health.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6497409/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6392855/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6079356/
I was curious if anyone here has used it before and observed benefits to their blood work or anything else.
Cheers.
I've been scanning the literature on PubMed (as we do...) and I've been seeing some promising information about citrus bergamot for lipid and cellular health.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6497409/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6392855/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6079356/
I was curious if anyone here has used it before and observed benefits to their blood work or anything else.
Cheers.
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