The product had recently received approval from European Medicines Agency (EMA) through its Spanish subsidiary Laboratorios Karizoo, S A, the company added.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3mlhJkt
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SeQuent Scientific launches veterinary medicine in 19 European countries
The product had recently received approval from European Medicines Agency (EMA) through its Spanish subsidiary Laboratorios Karizoo, S A, the company added.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3mlhJkt
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Glenmark Pharma gets tentative nod from USFDA for cancer treatment drug
Glenmark Pharmaceuticals Inc, USA has received tentative approval by the United States Food & Drug Administration (USFDA) for Axitinib tablets in the strength of 1 mg and 5 mg, the company said in a regulatory filing.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2Jf6qfy
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When and which COVID-19 vaccines are likely to be available in Asia
Trial data from Pfizer Inc with partner BioNTech SE, Moderna Inc and AstraZeneca Plc has shown their experimental vaccines are effective in preventing the coronavirus. If regulators approve any in coming weeks, the companies have said distribution could begin almost immediately.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3mwndco
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Does Exceptional Keto Canada have any responses?
Exceptional Keto Canada
You can get to the greatest expense of Exceptional Keto by tapping on an image or catch on this page! Our connections take you straightforwardly to the top selling keto supplement, so you can perceive what elite offers are being made. In case you're in a surge, you can even demand a FREE TRIAL OFFER. This way you get your first expansion to the Exceptional Keto cost for postage.
myfitnesspills.com/exceptional-keto-canada/
You can get to the greatest expense of Exceptional Keto by tapping on an image or catch on this page! Our connections take you straightforwardly to the top selling keto supplement, so you can perceive what elite offers are being made. In case you're in a surge, you can even demand a FREE TRIAL OFFER. This way you get your first expansion to the Exceptional Keto cost for postage.
myfitnesspills.com/exceptional-keto-canada/
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Mankind Pharma announces Mohanlal as corporate brand ambassador
Rajeev Juneja, CEO of Mankind Pharma, said the pharma company has been recognising the real heroes of society and it really wanted to associate with a familiar face who is a changemaker. "Mohanlal is a real fit as the corporate brand ambassador for Mankind Pharma. We believe in giving back to the society through our CSR activities and thereby lending a helping hand to the ones in need."from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2JoBN7l
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Does cutting water make you look leaner?
Is it beneficial to perform a water cut (identical to one for a bodybuilding/powerlifting show) for a beach party? Or will the visual results be not be apparent to the untrained eye? Do bodybuilders perform water cuts for qualifying for their weight class and looking leaner, or only the former?
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On track to produce 177.6 million auto-disable syringes for government by March: HMD
"The front runner COVID vaccines being launched in India would need a 0.5ml AD syringe for intramuscular drug delivery we are informed. In addition to the annual procurement of 300-350 million of these syringes by GoI for the Universal Immunisation Programme, additional orders have been placed on us by the Ministry of Health and Family Welfare," HMD MD Rajiv Nath said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3fQY4qa
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Chicken and brown rice
I know chicken and brown rice is good to eat when working out. Is it good for cutting? I know the whole idea of cutting is to be in a caloric deficit but do some people eat chicken and brown rice for their meals when cutting?
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Auto-disable syringes are the best option to prevent reuse: HS Ratti, epidemiologist
"Companies making these syringes have large capacities. They should be able to supply the desired quantity. There are regular training programs conducted across states to train medical staff in areas of safe injection practices. Well-trained nurses and paramedics should be able to administer injections using AD syringes. The process is almost the same."from Healthcare/Biotech-Industry-Economic Times https://ift.tt/36kMK2v
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8 Little Known Ways To Make The Most Out Of Cannaboost Wellness CBD
Cannaboost Wellness CBD
This is inconceivable seeing the overview of CBD things and brands is extremely overwhelming, and it's outstandingly difficult to pick solid plans at incredible expenses. While these things are a fantastic same to the degree their orders go, going from shadings to topicals and pet treats, it's their quality and CBD content that issue the most, alongside their expense and immaculateness.
topcbdoilmart.com/cannaboost-wellness-cbd/
This is inconceivable seeing the overview of CBD things and brands is extremely overwhelming, and it's outstandingly difficult to pick solid plans at incredible expenses. While these things are a fantastic same to the degree their orders go, going from shadings to topicals and pet treats, it's their quality and CBD content that issue the most, alongside their expense and immaculateness.
topcbdoilmart.com/cannaboost-wellness-cbd/
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Since BCAAs are said useless what would be a good zero calorie fruit drink mix?
I’ve read on forums and the general idea is that BCAAs are useless if you get enough of the right foods which most of us do (yeah I’m sure there’s a few of you who would argue that) but overall what’s a good tasting drink mix that’s not any more unhealthy than a BCAA mix. I want something cheaper since it’s a “waste of money “ to buy bcaas..
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Difference of a surplus in bulking
Hey guys, recently I started bulking. First thing I did was I calculated my maitainance calories in various websites and based on my weight, height and activity level it was around 2900-3000 kcal per day.
Question - is there a big difference in a small surplus (100-200kcal) vs big surplus (500+kcal) in terms of strength and muscle size increase. I'm thinking of going for a small surplus to lean bulk but I'm not sure if it will be optimal.
I'm a beginner lifter, current stats : 6'4, 193 pounds, squat 155 x 12, bench press 135 x 10, romanian deadlift 200 x 10, bent over rows 125 x 10, pull ups bodyweight x 8, ohp 95lbs x 10.
Question - is there a big difference in a small surplus (100-200kcal) vs big surplus (500+kcal) in terms of strength and muscle size increase. I'm thinking of going for a small surplus to lean bulk but I'm not sure if it will be optimal.
I'm a beginner lifter, current stats : 6'4, 193 pounds, squat 155 x 12, bench press 135 x 10, romanian deadlift 200 x 10, bent over rows 125 x 10, pull ups bodyweight x 8, ohp 95lbs x 10.
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Aurobindo Pharma expects to commercialise vaccine facility by Apr-May
The Hyderabad-based drug major is investing around Rs 275 crore on the facility which would be utilised to produce vaccines for the treatment of various viral diseases including COVID-19.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3fKZIJX
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IMA offers govt services of its members in COVID-19 inoculation programme
The vaccines will have to be provided according to cold chain conditions along with disposables. This will be a force amplifier for the vaccination programme and substantially increase the number of outlets available for people, the doctor's body said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3ojkTpF
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Serum Institute rejects charges levelled by vaccine trial participant, threatens to seek damages
A 40-year-old man who took part in the 'Covidshield' vaccine trial in Chennai has alleged serious side effects, including a virtual neurological breakdown and impairment of cognitive functions and has sought Rs 5 crore compensation in a legal notice to Serum Institute and others, besides seeking a halt to the trial.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3fNoYiP
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Manufacturers asked to keep 50% oxygen for medical use in Gujarat
In its new order dated November 26, issued under various sections of the Epidemic Diseases Act and the Disaster Management Act, the department has directed oxygen production units to keep their production uninterrupted and at their maximum production capacity.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/36i2pzn
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Need to intensify efforts to address all causes of anemia: Healthcare experts
According to the Comprehensive National Nutrition Survey, approximately half of the women of the reproductive age group are anemic and 41 per cent of preschoolers, 24 per cent of school-age children and 28 per cent of adolescents are reported to be anemic.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2Velc8y
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Covid-19: 70,000 vaccinators, another 30,000 from private sector, to give shots
While there are around 70,000 vaccinators in the public sector, the private sector is likely to contribute around 30,000 more, including doctors, nurses and lab technicians who can innoculate people once a vaccine against SARS-CoV2 is approved in the country, official sources said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/36jJILX
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Figuring out Macros
According to a calorie calculator I need 2724 calories to maintain weight. If I add 300 calories for a bulk I am at 3024 calories. At a 40/40/20 split I would have 302 g for carbs and protein and 67 for fat. I have read that you shouldn’t eat more than 1g of protein/1 lbs of body weight. I weigh 210 pounds so that would be 210 g of protein. Do I increase the amount of carbs to compensate for the lower protein? Or throw away the 1g/1p philosophy
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Intermittent fasting question? Calories?
Hi,
I have some questions about intermittent fasting and the amount of calories I should eat.
I am a man, 1m80cm, 90 kg.
I started intermittent fasting a few weeks ago, I eat between 12 pm and 8 pm.
I want to lose 8 kg pretty quickly and maintain my muscles as much as possible.
I workout 4 times a week. 1 session is 90 minutes:first part is 45 minute weight lifting session and second part is 45 minute walking uphill. I burn around 300-600 calories per session.
I need 2'000 calories to stay at my current weight. So I thought about cutting the calories by 20% to lose weight.
So I aim for 1'600 calories. (160-180 grams of proteins and 150 grams of carbs per day)
1) I am aiming for 1'600 calories to lose weight. For the days I workout, should I add the calories I burnt? for example, add 1'600 calories to 500 and eat 2'100 calories the days I workout? I am afraid that if I eat only 1'600 calories the days I workout, I'd be very very hungry (but it's maybe a limiting belief). What do you think?
2) To preserve muscles, I am eating 2 grams of proteins for 1 kg of my weight, so 160-180 grams. Regarding the carbs, is 150g ok? too much? too little?
I am having the rest of my calories with healthy fats ( salmon, avocado, nuts, etc). What do you think about the amount of carbs I am eating?
3) I eat 3 times during my intermittent fasting window.
12pm: meal 1: carbs, fats + protein + vegetables
3pm: snack: protein + fat
7pm: protein + fats + carbs + vegetables
What do you think?
Thanks in advance for your suggestions!
I have some questions about intermittent fasting and the amount of calories I should eat.
I am a man, 1m80cm, 90 kg.
I started intermittent fasting a few weeks ago, I eat between 12 pm and 8 pm.
I want to lose 8 kg pretty quickly and maintain my muscles as much as possible.
I workout 4 times a week. 1 session is 90 minutes:first part is 45 minute weight lifting session and second part is 45 minute walking uphill. I burn around 300-600 calories per session.
I need 2'000 calories to stay at my current weight. So I thought about cutting the calories by 20% to lose weight.
So I aim for 1'600 calories. (160-180 grams of proteins and 150 grams of carbs per day)
1) I am aiming for 1'600 calories to lose weight. For the days I workout, should I add the calories I burnt? for example, add 1'600 calories to 500 and eat 2'100 calories the days I workout? I am afraid that if I eat only 1'600 calories the days I workout, I'd be very very hungry (but it's maybe a limiting belief). What do you think?
2) To preserve muscles, I am eating 2 grams of proteins for 1 kg of my weight, so 160-180 grams. Regarding the carbs, is 150g ok? too much? too little?
I am having the rest of my calories with healthy fats ( salmon, avocado, nuts, etc). What do you think about the amount of carbs I am eating?
3) I eat 3 times during my intermittent fasting window.
12pm: meal 1: carbs, fats + protein + vegetables
3pm: snack: protein + fat
7pm: protein + fats + carbs + vegetables
What do you think?
Thanks in advance for your suggestions!
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Those who can should pay for the vaccine: Naresh Trehan, MD Medanta Hospital
Dr Naresh Trehan, cardiovascular surgeon and chairman and MD of Medanta, tells ET in an interview over the phone that the government should rope in private players in vaccinating people.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2V98vfg
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Centre may purchase 300-400 million Covishield doses by July 2021: Adar Poonawalla
SII has partnered with global pharma giant AstraZeneca and Oxford University for the vaccine candidate 'Covidshield'. "As of now we don't have anything in writing of how many doses the Government of India would purchase, but the indication is three to four hundred million doses by July 2021," Poonawalla said in a media interaction.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/39mEOzF
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Expert group preparing health system for Covid vaccine distribution, administration: PSA
Principal Scientific Adviser K VijayRaghavan stressed that the COVID 19 pandemic has stimulated extraordinary collaboration between research laboratories and industry and between industry and society.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2JeViPu
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Rajasthan slashes RT-PCR COVID test by pvt labs at Rs 800
The state government issued the order slashing the Covid-19 test rate by private labs soon after the chief minister digitally inaugurated a 70-bed Covid-19 Intensive Care Unit in RUHS Hospital hee and disease testing labs in six towns.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3q9pDje
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ICMR approves CSIR's COVID-19 testing method that can help ramp up number of RT-PCR tests
The Indian Council for Medical Research (ICMR) has approved a simple and fast method for COVID-19 testing which can not only increase the number of RT-PCR tests but can also bring down costs, the Council for Scientific and Industrial Research (CSIR) said on Saturday.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2VeHRlb
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Serum Institute in talks with Indian govt on pricing, distribution of Covid vaccines
Serum Institute, the world's largest vaccine manufacturer, has partnered with global players including AstraZeneca and Novavax Inc to run domestic trials on their vaccine candidates and produce the vaccines if they secure approvals.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2Ji2JFo
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PM Modi visits Bharat Biotech's vaccine manufacturing facility in Hyderabad
Covaxin, being developed by Bharat Biotech in collaboration with the Indian Council of Medical Research and National Institute of Virology, is now undergoing phase-3 trials. The Phase-3 trials involve 26,000 volunteers across India, conducted in partnership with ICMR.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/39jGNVn
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PM's presence to motivate company in quest to bridge unmet healthcare needs: Zydus Cadila
The Zydus family comprising 25,000 Zydans stands committed to the 'Aatmanirbhar Bharat' mission and offering the nation safe and efficacious vaccines, therapeutics and diagnostics to fight COVID-19, said the company.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2JjOnnW
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Gujarat: PM Modi reviews vaccine development at Zydus Cadila facility
After his arrival at Ahmedabad airport from Delhi shortly after 9 am, Modi flew to the Zydus Cadila plant and held discussions with the promoters and executives of the company, an official said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3lhAZhr
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Need some advice
Hello people!
I need some advice. I'm 5'3, weight 135lbs, eat about 1300 cals on avg. I'm a beginner, and usually workout about 3 times a week. Due to quarantine, I can't go to the gym but I do own some 20lb weights which I use for arms, and leg workouts. For core, I'll usually concentrate on calisthenics. I'll usually do about 30 mins of arms, core, or legs. My usual workouts will be something like 30mins of arms, 30 mins of core, and then 20 mins of cardio. And then I'll rotate the parts I'll focus on. I've been at it since August, and dropped a pants size already. I've also noticed some gains, and increased strength. However, I'm having trouble cutting. What is the best course of action if I'm trying to build muscle and look cut? I don't want to be skinny muscular, but rather something in between Erin Stern and Brooke Ence.
What should my macros be? My workouts? And my cals?
I need some advice. I'm 5'3, weight 135lbs, eat about 1300 cals on avg. I'm a beginner, and usually workout about 3 times a week. Due to quarantine, I can't go to the gym but I do own some 20lb weights which I use for arms, and leg workouts. For core, I'll usually concentrate on calisthenics. I'll usually do about 30 mins of arms, core, or legs. My usual workouts will be something like 30mins of arms, 30 mins of core, and then 20 mins of cardio. And then I'll rotate the parts I'll focus on. I've been at it since August, and dropped a pants size already. I've also noticed some gains, and increased strength. However, I'm having trouble cutting. What is the best course of action if I'm trying to build muscle and look cut? I don't want to be skinny muscular, but rather something in between Erin Stern and Brooke Ence.
What should my macros be? My workouts? And my cals?
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Pharma hiring to remain conservative despite pace in vaccine development: Study
The top 25 pharma brands by size have a total active job openings count of about 4,500 jobs globally and only 6% of these active openings are currently open in India, according to the study on human capital and job information. The data collected for the study is from top job boards, company career pages, and official company pages on social media.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3mgSeAS
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8 Awesome Tips About Green Ape CBD Gummies From Unlikely Sources
Green Ape CBD Gummies
Actual Benefits The CBD is answerable for the oil of joints and muscles, which further improves the versatility and adaptability of joints, permitting an individual to accomplish more actual exercises. It is additionally liable for controlling glucose levels and pulse to be effectively use by patients with diabetes and hypertension.
topcbdoilmart.com/green-ape-cbd-gummies/
Actual Benefits The CBD is answerable for the oil of joints and muscles, which further improves the versatility and adaptability of joints, permitting an individual to accomplish more actual exercises. It is additionally liable for controlling glucose levels and pulse to be effectively use by patients with diabetes and hypertension.
topcbdoilmart.com/green-ape-cbd-gummies/
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Muscle Memory Study
I recently listened to the "Stronger by Science Podcast" with Greg Nuckols that recounted all the year's biggest studies, and I found their discussion of this analyses on the concept of myonuclear muscle memory particularly interesting:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7317456/.
If I understand it correctly, this seems to suggest that there's no solid evidence that the cause of "muscle memory" comes from within the cells of the muscle itself. On the podcast, Greg was suggesting that he takes this to mean that muscle memory itself may not exist. This is in direct contrast to both personal experience and a number other studies I've read that "muscle memory" of some form does in fact exist. This includes the very well-documented findings that show increased gains for gear users over lifetime natural lifters. To me, this review merely suggests that there may be another mechanism that we don't full understand that actually results in what we refer to as muscle memory. The paper even suggests plausible causal mechanisms such as an altering of the epigenetic code that could explain the phenomenon. It seems like a clear example of tring to grasp at straws to explain a real phenomenon that we can't otherwise make sense of. Thoughts...?
...Paging Mrpb :D
If I understand it correctly, this seems to suggest that there's no solid evidence that the cause of "muscle memory" comes from within the cells of the muscle itself. On the podcast, Greg was suggesting that he takes this to mean that muscle memory itself may not exist. This is in direct contrast to both personal experience and a number other studies I've read that "muscle memory" of some form does in fact exist. This includes the very well-documented findings that show increased gains for gear users over lifetime natural lifters. To me, this review merely suggests that there may be another mechanism that we don't full understand that actually results in what we refer to as muscle memory. The paper even suggests plausible causal mechanisms such as an altering of the epigenetic code that could explain the phenomenon. It seems like a clear example of tring to grasp at straws to explain a real phenomenon that we can't otherwise make sense of. Thoughts...?
...Paging Mrpb :D
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The curious case of AstraZeneca-Oxford vaccine
The company announced that in a small subgroup of the trial participants the vaccine showed better efficacy when administered a half dose first and a full dose after a month. This announcement triggered a series of questions on the company’s trial protocol.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2Jgx7Qu
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PLI schemes for bulk drugs, medical devices get encouraging response: Govt
The PLI scheme for Bulk Drugs has received 247 registrations across all four categories of products out of which a maximum of 136 applicants will be selected under the scheme, it added.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/39krFac
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Huge gap in demand, supply of organs for transplant in country: AIIMS chief
AIIMS Director Dr Randeep Guleria said the AIIMS was working to "very soon" start a lung transplant programme even as it has facilities available for transplantation of heart, kidney, liver, pancreas, cornea, heart valve and bones.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2JnkJ0U
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PM Narendra Modi to visit Zydus' COVID-19 vaccine development centre in Gujarat
The drug maker had earlier announced that the phase-I clinical trial of its COVID-19 vaccine candidate, ZyCoV-D, has been completed and it has commenced phase-II clinical trials from August.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2HKTwoK
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Russia agrees to produce coronavirus vaccine Sputnik V in India, set to work with Hetero
Hetero and the Russian Direct Investment Fund (RDIF), which has been backing the vaccine and marketing it globally, plan to start production of Sputnik V in India at the beginning of 2021, the statement said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3mftt8e
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Delhi to get its first vaccine storage facility at Rajiv Gandhi Super Speciality hospital
The dedicated Covid-19 hospital has been chosen by the Centre and will be among the first such facilities in the country. The utility block of the hospital will be used for the storage facility, which will be spread over 5,000 square metres. The hospital authorities said a team of the Union health ministry had already surveyed and approved the utility block.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2V8i4Li
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8 Enticing Ways To Improve Your Cannaboost Wellness CBD Oil Skills
Cannaboost Wellness CBD Oil
In contrast to THC, this recipe won't cause any psychoactive impacts, and it won't leave the client feeling like they are "high." Instead, clients will get the entirety of the helpful advantages that cannabis can manage, yet in a totally lawful equation. CBD can have various constructive outcomes on the body, as it controls the endocannabinoid framework to improve center, offering joint help, and even cleansed the poisons from the body that could somehow or another reason sickness.
hulksupplement.com/cannaboost-wellness-cbd-oil/
In contrast to THC, this recipe won't cause any psychoactive impacts, and it won't leave the client feeling like they are "high." Instead, clients will get the entirety of the helpful advantages that cannabis can manage, yet in a totally lawful equation. CBD can have various constructive outcomes on the body, as it controls the endocannabinoid framework to improve center, offering joint help, and even cleansed the poisons from the body that could somehow or another reason sickness.
hulksupplement.com/cannaboost-wellness-cbd-oil/
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Zydus Cadila to apply for Phase-3 trials in December, hopes to launch vaccine by March
The Ahmedabad-based drug maker will submit the results of its phase-2 trials next week, which "will ascertain the safety, dose and efficacy of the potential vaccine", said the person who requested not to be identified.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2HGL2yX
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When and which COVID-19 vaccines are likely to be available in Asia
The head of the Serum Institute of India, which makes the AstraZeneca vaccine, said on Nov 23 the positive late-state trial result of the candidate will allow it to seek emergency use authorisation by year-end, before gaining approval for a full rollout by February or March next year.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/365qqcP
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Covid vaccine rush in China raises fears of booming black market, and India isn't immune either
Despite tight travel restrictions, advertising for unverified vaccine tours to the U.S. are popping up across Indian WhatsApp groups. Gem Tours & Travels Pvt. Ltd., a Mumbai-based company planning to run such trips for people to receive Pfizer’s mRNA shot, told Bloomberg they won’t be procuring doses themselves and have yet to nail down travel timings.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3metIjW
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How To Make Black Pepper Tea To Manage High Blood Pressure Or Hypertension
Typically, the normal blood pressure range is 120/80 mmHg, hypertension is defined as blood pressure above 140/90, if your blood pressure is consistently above this range, you should consult an expert...
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from NDTV Food - Latest https://ift.tt/367N4la
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8 Surprisingly Effective Ways To Greenboozt CBD Germany
Greenboozt CBD Germany
GreenBoozt CBD Oil is a characteristic concentrate which helps in giving the unwinding to your body. you will surely be able to get countless advantages in your internal body with the assistance of this oil. Zen climate well disposed is made for the individual who is confronting the issue of pressure, stress and tension, ongoing agonies and furthermore inconveniences. is a convenient thing to battle from all the issues.
topcbdoilmart.com/greenboozt-cbd-germany/
GreenBoozt CBD Oil is a characteristic concentrate which helps in giving the unwinding to your body. you will surely be able to get countless advantages in your internal body with the assistance of this oil. Zen climate well disposed is made for the individual who is confronting the issue of pressure, stress and tension, ongoing agonies and furthermore inconveniences. is a convenient thing to battle from all the issues.
topcbdoilmart.com/greenboozt-cbd-germany/
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After admitting mistake, AstraZeneca faces difficult questions about its coronavirus vaccine
Since unveiling the preliminary results, AstraZeneca has acknowledged a key mistake in the vaccine dosage received by some study participants, adding to questions about whether the vaccine’s apparently spectacular efficacy will hold up under additional testing.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3l9KChY
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Keto vs eating carbs when gaining muscle and about testosterone
So I've been reading that low carb diets lead to low testosterone and that carbs are also muscle sparing. If the keto community argues that ketones replace glucose from carbs for energy, does that mean that testosterone no longer drops and ketones are now muscle sparing?
Which one is it?
Which one is it?
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Infectious diseases' drug research back on the radar of Big Pharma
Companies such as Gilead, Eli Lilly and Regeneron have worked on novel treatments, either from their own labs or by reviving molecules that had been abandoned during other epidemics. For example, Gilead’s Remdesivir was originally tried as a cure for Ebola. Companies such as Eli Lilly and Regeneron have revived the field of antibody therapy that has become a key foundation for Covid-19 treatments.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2V1ujZY
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Covid-19: National vaccine administration policy in the works to get jab job done
“India has the world’s largest vaccination programme. We already have a robust system of electronic vaccine intelligence network (eVIN), through which realtime information of vaccine stock availability and their storage temperature across all cold-chain points is available,” Health minister Harsh Vardhan said.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/33jpH63
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A look at India's public healthcare system
Health is a state subject. India’s public healthcare system services are largely free, or delivered at nominal charges. Out-of-pocket expenditure is high. Slack in state support is picked up by the private sector. Overall, health infrastructure is not what it should be for a country that is home to more than 17% of the world’s population...from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3pZEoF7
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Science-based ayurvedic healthcare gains consumer mindspace
The word ‘Immunity’ saw a 500% increase while ‘Vitamin C’ searches went up by over 150% in 2020. With no Covid vaccine in sight, Ayurveda emerged as a lifesaver for many and the preferred go-to solution for every Indian.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2KwDaRt
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To improve India's healthcare system, public and private need to work together, say experts
"A good PPP (public-private partnership) model in healthcare can go a long way in fighting pandemics and providing health facilities," says Bishnu Panigrahi, group head (medical strategy and operations), Fortis Healthcare.from Healthcare/Biotech-Industry-Economic Times https://ift.tt/2JaPCWH
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Broke leg :( Need some diet advice
Well $hit happens and I broke my tibia clean and shattered my fibula, so am pretty immobile for the next 3-6 months. I was currently on a slow clean bulk, but have a very high metabolism and do a lot of cardio sports along w 3x Fierce 5x5, so often find it hard to put on weight in general. Now that my leg is broken, that all changes.
The break was pretty complex, so doc said I'd be bedridden for 2 weeks. Makes sense as every time I stand the blood rush to my leg feels like poison. After 2 weeks, he said I'd be able to walk w 50% of normal weight, then another 10% every week after. 1 month til I can walk normal w/o crutches but prob w a cain. Not until 3 months will I be able to go on light runs.
So yea, this is guna suck, and last thing I want to do is get fat.
Stats:
5'11"
162 lbs
Age: 31
Normal macro split: 40% carb, 30% protein and 30% fats
Maintenance: 2600 cals
What kind of diet should I switch to to retain muscle in my upper body but not gain a ton of weight. I need good healthy fats to improve some of the knee joints that were impacted, but luckily not torn. Obviously protein needs to be abundant, but if I'm literally couch ridden, do I need 150+ g of protein esp these first 2 weeks? Should I avoid carbs altogether or just make sure I get them from healthy vegetables w lots of calcium, iron and fiber?
I've done a bunch of research and most sites are for the average lazy American, not someone as active of a lifestyle as me. It would be great if one of you nutrition experts could point me in the right direction.
Thanks a bunch in advance!
The break was pretty complex, so doc said I'd be bedridden for 2 weeks. Makes sense as every time I stand the blood rush to my leg feels like poison. After 2 weeks, he said I'd be able to walk w 50% of normal weight, then another 10% every week after. 1 month til I can walk normal w/o crutches but prob w a cain. Not until 3 months will I be able to go on light runs.
So yea, this is guna suck, and last thing I want to do is get fat.
Stats:
5'11"
162 lbs
Age: 31
Normal macro split: 40% carb, 30% protein and 30% fats
Maintenance: 2600 cals
What kind of diet should I switch to to retain muscle in my upper body but not gain a ton of weight. I need good healthy fats to improve some of the knee joints that were impacted, but luckily not torn. Obviously protein needs to be abundant, but if I'm literally couch ridden, do I need 150+ g of protein esp these first 2 weeks? Should I avoid carbs altogether or just make sure I get them from healthy vegetables w lots of calcium, iron and fiber?
I've done a bunch of research and most sites are for the average lazy American, not someone as active of a lifestyle as me. It would be great if one of you nutrition experts could point me in the right direction.
Thanks a bunch in advance!
from Bodybuilding.com Forums - Nutrition https://ift.tt/3mbdgAL
Whole Fuel - meal replacement
https://www.myprotein.com/sports-nut...ation=11314916
Would consuming this 100g of it daily be safe/good for me? Its a sort of 450 small meal replacement. I was going to use it for losing weight (potentially use it down the line for muscle building). Instead of snacking consume this. Still having 2 meals a day.
Would consuming this 100g of it daily be safe/good for me? Its a sort of 450 small meal replacement. I was going to use it for losing weight (potentially use it down the line for muscle building). Instead of snacking consume this. Still having 2 meals a day.
from Bodybuilding.com Forums - Nutrition https://ift.tt/366H63H
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