https://www.myprotein.com/sports-nut...ation=11314916
Would consuming this 100g of it daily be safe/good for me? Its a sort of 450 small meal replacement. I was going to use it for losing weight (potentially use it down the line for muscle building). Instead of snacking consume this. Still having 2 meals a day.
Would consuming this 100g of it daily be safe/good for me? Its a sort of 450 small meal replacement. I was going to use it for losing weight (potentially use it down the line for muscle building). Instead of snacking consume this. Still having 2 meals a day.
from Bodybuilding.com Forums - Nutrition https://ift.tt/366H63H
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