1 can of light red kidney bean
1 can of diced tomato
white bread
I just boil water out of beans and tomato and serve on 2 slices of white bread.
It makes 3 meals.
I also have 1 protein bar.
I know I should not but I have a can of soda with my meals.
1 can of diced tomato
white bread
I just boil water out of beans and tomato and serve on 2 slices of white bread.
It makes 3 meals.
I also have 1 protein bar.
I know I should not but I have a can of soda with my meals.
from Bodybuilding.com Forums - Nutrition https://ift.tt/33FJ4Xz
0 comments:
Post a Comment