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Bharat Biotech to launch Covaxin in Q2 2021

The company's vaccine candidate -Covaxin- has been developed in collaboration with the Indian Council of Medical Research (ICMR) - National Institute of Virology (NIV) using inactivated Sars-Cov-2, the virus that causes COVID-19.

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Is Rava Or Suji Safe For Diabetics? 4 Recipes That'll Steal Your Heart

Why is there a suji alternative to almost every known snack, and why can't nutritionists stop gushing about it? Is it good for diabetics too? Let's find out.

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Are You Trying To Cut Back On Salt? FSSAI Has The Perfect Tips For You

Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.

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World Vegan Day 2020: Experts Busts 6 Common Myths About Veganism

Perhaps one of the most common misunderstandings surrounding veganism is due to it being conflated with vegetarianism. The only commonality between the two is a shared avoidance of meat products.

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Food Faceoff: Trick or Treat Semis

Happy Halloween to all.


These 15 Halloween candies all received 8 or more votes this week.


Please choose up to 6 that you like:



Kit Kat


Reese's PB Cups


Snickers


3 Musketeers


Butterfinger


Milky Way


Nestle Crunch


Starburst


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Is it safe to gain weight before joining the gym?

Hi all,

Apologies if I mess this up and post in the wrong place, this is all new to me.

Ok, so, I'm 33, 6'1", about 145 and have been 'skinny' all my life and I hate it, it's awful. The usual tirade of 'I've tried' and 'why can't I' have happened in the past where I will blame anything and everything for me not being able to gain weight where all it really boils down to is I'm just not eating enough. I've tried a whole host of shakes, concoctions and god knows what else in my life in a bid to cheat the system and gain weight but unsurprisingly nothing ever worked and I have hovered around the 143 pound mark most of my life.

The time has come to go to the start and change my diet totally, eat eat and then eat some more. I'm about a week in now of eating and I'm finding it hard going (I'm midway through trying to eat some boiled chicken, veg, wholegrain rice and sweet potato mash) but overall things seem to be going in the right direction, I have gained about 5 pounds this week but I'm not taking that as solid proof of things going 100% right and to let my guard down. As with most ectomorphs the eating is the problem and I want to get as big as I possibly can but am now of the correct mindset that this is going to take time and there is no easy, healthy way of doing it quickly.

So my question to you all is;

The UK is heading for another national lockdown unsurprisingly and that'll mean that gyms will close. I haven't signed up for a membership yet for this very reason, but would you deem it safe to be adding more and more weight without working out or will this negatively affect me in anyway?

I've got an irrational fear of the gym, I know from some googling that when I'm there I need to lift big and heavy and not to waste time or energy doing stupid things like cardio. But in order to do that I need to use the free weights area to get the most out of my workout. I'm kinda hoping a bit of extra body weight will actually help in a way as I won't be that horrible string bean looking thing not having a clue what they are doing... I'll probably get a PT for a few sessions just to help introduce me to the area and that'll hopefully help, I have no friends that are interested in going to the gym with me (wait... for that I would need friends, surely!?) so that option isn't there for me.

So yeah, this is kinda the start of (another) journey but hoping that starting from the bottom and nailing nutritional goals will be the hardest part. I hate eating, I have a very unhealthy relationship with food and I'm determined to change that and as long as I see that weight going up I will be happier and happier, even if it is just bodyweight for the time being. I'm also thinking that I'm not asking myself too much by eating all the time AND start working out, where I'm going to be staggering the start dates it'll help transition myself into working out effectively.


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High-Protein Diet: How To Make Chicken Stew For A Comforting Meal - Recipe Video Inside

High-Protein Recipe: Chicken stew is basically a light yet spicy dish made with boiled chicken, vegetables, some spices and milk.

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A lot of unreliable rapid antigen tests masking real extent of COVID-19 in capital: Experts

At the same time, the scaling up of the gold-standard RT-PCR tests and loosening the testing regimen has also significantly helped in diagnosing a large number of infections which would otherwise have gone untraced, the experts said.

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High-Sugar Diet May Damage Gut-Health - Experts Reveal

The experiment was conducted on mice and it was found that the ones, who were fed on high-sugar diet, developed worse colitis.

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Surat-Based Sweet Shop Introduces 'Gold' Sweet At Rs. 9,000 per kg

As per a report in ANI, this sweet was launched ahead of Chandi Padvo, a Gujarati festival that falls a day after Sharad Purnima.

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Tamarind Benefits: 5 Interesting Ways To Add Imli To Your Diet (With Recipes)

Alongside its versatile usage in the culinary world, imli is also known for its various health benefits. It has been a part of traditional medical practice since centuries.

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COVID-19: India's vaccination drive may span over a year, group-wise

In an advisory to states on setting up coordination committees for distribution of the Covid-19 vaccine, the health ministry has said introduction of the shots will span over a year with multiple groups being included sequentially, starting from health care workers, while also asking governments to be vigilant about disinformation on social media.

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Your boy can eat vanilla greek yogurt like theres no tomorrow

Chobani Vanilla Greek yogurt Seems like a heaven send. 20gs of Protein. 22 Carbs. Only thing that makes me nervous are the 19 grams of sugar per serving. Theres 5 servings in a big ole tub so that seems like it really ads up- I mean if it didn't matter I would eat at least a tub of this chit a day. I guess the only thing holding me back is fear of getting diabetes or whatever else comes with eating an ass ton of sugar? What do yall think?


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Health ministry refuses to divulge details of meetings of the National Expert Group of Vaccine Administration for Covid-19

RTI activist Venkatesh Nayak had filed an application under RTI Act seeking information on the terms of reference of the National Expert Group of Vaccine Administration for Covid-19 chaired by NIti Aayog member (health) Dr V K Paul.

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Johnson & Johnson plans to test its COVID-19 vaccine in ages 12-18 soon

Depending on safety and other factors, the company plans to test in even younger children afterwards, said Sadoff, a vaccine research scientist at J&J's Janssen unit, without giving a timeline.

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All liquid diet for cutting? Help please

So I've been lifting for years, I'm 6'2, roughly 240 pounds. Decent muscle mass but definitely need to lose fat. Id say I'm sitting at 25% bf now. Anyways I'm about to start cutting weight and wanted some critique on this diet I want to try. Basically my plan is to make one giant shake and drink that thruout the day into 4 or 5 servings. Other than that, when I wake up I'd have a cup of oatmeal and a scoop of whey and get my workout in after. Then start drinking the shake post workout.

This is what the shake consists of
4 cups fat free milk
3 scoops whole grain oat powder
2 individual cups of jif to go peanut butter (500 cals)
3 scoops whey isolate
1 scoop green super food supplement
1 scoop fiber supplement

After I'm done with that I'd have a scoop of casein before bed.

Do you guys think this is feasible? I'm not too worried about appetite or cravings. Just not entirely sure about how healthly consuming mostly liquids is, but i think i have the fiber covered between the oats and fiber supplement. Other than that does this seem OK assuming i can stick with it? The macros come out to roughly 230 carbs 230 protein and 60 fat at around 2200 calories


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Food Faceoff: Trick or Treat 5

Please choose up to 4 from the 8 Halloween Candies below that you like:





Air Heads Xtremes


Candy Corn


Circus Peanuts


Jelly Beans


Mounds


Smarties


Tootsie Rolls


Twizzlers


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Centre asks states to form committees for smooth COVID-19 vaccination drive

The Centre has asked states to constitute committees for coordination and overseeing COVID-19 vaccination drive while ensuring minimal disruptions in other routine healthcare services and stressed early tracking of social media to dispel rumours which could impact the community acceptance of coronavirus inoculation.

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Vitamin D-Rich Diet During Pregnancy May Prevent High BP In Kids; Foods Suggested By Expert

Vitamin D for Hypertension: Children are at a great risk if their mothers have a high BP condition called preeclampsia during pregnancy. Here are vitamin D-rich foods you must have.

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Boy Had Five Seconds To Take What He Wants From Store. Netizens Love What He Chose

A teenage boy was faced with a dilemma of choosing any number of grocery items in just five seconds. What he chose will simply melt your heart away!

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High Protein Diet: How To Make Yummy Tandoori Paneer Crepes

Paneer can be used to make a gamut of snacks, so why stick to your bhurjee and paneer tikka?

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Immunity: Have You Tried Aloe Vera Sabzi Yet? It's All About Health And Taste

While aloe vera is mostly consumed in form of juice, we bring you a recipe that will add some taste and flavour to your palate. It is called aloe vera sabzi.

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Watch: Shahi Egg Curry Recipe: A Protein-Rich Indian Dish With A Touch Of Royalty

Shahi Egg Curry Recipe: Rife with an invigorating aroma and overwhelming flavours, shahi egg curry is actually quite easy to make. Watch the recipe video.

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Indian Cooking Tips: How To Make Gajar Ka Murabba At Home

Carrot is a nutritious winter vegetable that one can cook in myriad ways. Here is a delicious gajar ka murabba recipe that you can try!

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Sharad Purnima 2020: Doodh Poha Recipe: The Traditional Prasad For Kojagari Purnima

As per ritual, kheer is prepared and left overnight after performing the puja. It is then distributed among friends and family the next day.

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Turmeric Benefits: A Vegan Haldi Doodh Recipe For Weight Loss? Yes, Please!

Haldi is enriched with antioxidants and anti-inflammatory properties that help strengthen immunity, combat inflammation and manage symptoms of chronic diseases like diabetes and arthritis

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5 Easy Ways To Reduce Salt Intake In Your Diet

Salt is a mineral composed primarily of sodium chloride, which if not taken in the right amounts will do more harm than good to your body.

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COVID-19: Active caseload below 6 lakh for the first time after 85 days

The trajectory of the active caseload across different states and UTs has been diverse indicating their efforts and gradual progress in their fight against the global pandemic.

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Biocon ranked among top five biotech employers globally

Ranked at number five among global pharma and biotech companies in 2020, the Bengaluru-headquartered biopharmaceuticals company said it has moved up from number seven in 2018 and number six in 2019.

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Diabetes Diet: This Stuffed Bajra-Paneer Paratha May Help Manage Blood Sugar Levels

Diabetes: Bajra's high fibre content paired with high-protein paneer may work wonders in managing blood sugar levels.

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Special Variety Of Assam Tea Auctioned At A Record Price Of Rs. 75,000

Popularly referred to as Manohari Gold Specialty Tea, this special variety of tea was purchased by city-based tea trader Vishnu Tea Company,

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Halloween Food 2020: 6 Scariest Recipes That Will Give You Goosebumps

Halloween 2020 Food Ideas: Here are some recipes you could use for pawing fear on your loved ones and make this Halloween as creepy as possible.

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Gilead’s COVID-19 drug is mediocre. It will be a blockbuster anyway.

The company said that by December, it expected to have produced enough drug to treat 2 million patients and that it was studying an inhaled form of the drug that could expand its use to outpatients.

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Sharad Purnima 2020: Why Do People Fast On Kojagiri Purnima Or Sharad Purnima

Also known as Kojagiri Purnima and Raas Purnima, this day is dedicated to the worship of Goddess Laxmi, who also happens to be the Goddess of wealth and prosperity.

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The Story Behind 'Balika Vadhu' Actress Avika Gor's Incredible Weight Loss

Avika Gor began by explaining how she had 'let go too much' and ate anything and everything without working out.

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Where To Buy One Shot Keto Canada

myfitnesspills.com/one-shot-keto-canada/
One Shot Keto Canada
facebook.com/pg/One-Shot-Keto-Canada-113773917191598/
facebook.com/oneshotketocanada/

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AIIMS Bhubaneswar OPD services to reopen from November 2

The OPD was closed from July 10 due to COVID pandemic except for day-care services, radiotherapy, dialysis, trauma and the emergency and lifesaving surgery and IPD services.

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Government allows exports under new scheme to boost API production

In the scheme for bulk drugs the government has replaced the criteria of ‘minimum threshold’ investment with ‘committed’ investment by the selected applicant.

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Most recovered patients retain antibodies for at least 5 months: Study

While most studies so far have found that antibodies to the novel coronavirus go away quickly, this new study conducted at the Icahn School of Medicine at Mount Sinai in New York found the opposite.

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Food Faceoff: Trick or Treat 4

From these 8 Halloween candies, please choose up to 4 that you like:






Baby Ruth


Blow Pop


Fun Dip


Heath Bar


Jolly Rancher


Laffy Taffy


Milk Duds


SweeTarts


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Watch: How To Make Balushahi, The Desi Doughnut We All Love! 

A festive staple, balushahi is can be found across all major Halwai shops across North India but why go that far when you can make it at home?

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Watch: How To Make Easy Hara Bhara Mutton Chaap Snack For Your House Party

Mutton chaap is one of the most loved snacks; it is juicy, tender and meaty. To make it even more flavourful, try this hara bhara mutton chaap recipe.

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Shilpa Shetty Shares No Maida, No Sugar Banana Bread Recipe That She Makes For Son Viaan

Shilpa Shetty recently shared her 'most healthy' banana bread recipe from her kitchen that had no refined sugar and no refined flour.

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Sharad Purnima 2020: Make Bengali-Style Payesh For Kojagari Purnima Bhog

Although both kheer and payesh include the same ingredients in the recipe, but what makes the two different from each other is the consistency.

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Halloween 2020: Try These 7 'Spooktacular' Food Ideas For Your Halloween Party This Year

Halloween Food Ideas: Halloween is the time to dress in the spookiest of costumes and indulge in some yummy delicacies! Here are some fun and eerie food ideas to make your Halloween a little more...

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India to prioritise Covid vaccine for front line health workers

While some experts have raised concerns about India’s capability to safely store and transport a potential vaccine, a Niti Aayog member said the nation’s health workers won’t need separate training to handle the inoculations, most of which can be stored at room temperature and will be distributed through already existing systems.

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Chana Dal Idli Is A Unique Snack Recipe With Loads Of Proteins For Weight Loss Diet

Chana dal idli recipe can be a great addition to weight loss diet because of high protein and low-calorie content.

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5 Vitamin A-Rich Recipes You Can Try For Healthy Eyes, Strong Immunity And More

There are a number of Vitamin A-rich foods around us, and a lot of these fruits and vegetables can be used to make a yummy and healthy fare. Here are some of our favourites:

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Dr Reddy's partners with Department of Biotechnology for Sputnik V vaccine clinical trials in India

Chairman of Dr Reddys Laboratories, Satish Reddy said, "We are pleased with the collaboration with BIRAC as an advisory partner for clinical trials of the Sputnik V vaccine in India. We look forward to working with them to accelerate our efforts in bringing the vaccine to India."

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SC seeks Centre's reply on plea alleging no approval for Remdesivir, Favipiravir to treat COVID-19

Advocate M L Sharma petitioner in-person referred to the bench, also comprising Justices A S Bopanna and V Ramasubramanian, the World Health Organization (WHO) report of October 15 and said that nowhere these medicines are designated officially as medicines for coronavirus.

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Winter Diet Tips: Include Guava Leaf Chutney In Your Diet For A Strong Immunity

Did you know? Young guava leaves have been a part of traditional medical practice since centuries.

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Including Vitamins A, E, C And D In Your Diet May Help Prevent Respiratory Disorder - Study Finds

The researchers surveyed data provided by 6115 adult participants who had completed three or more days of diet diaries.

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Viral: Smart Tablecloth Suggests What To Cook With The Ingredients Kept On It

A group of scientists have paired up with Microsoft to create a fabric which can sense food and beverage when placed on top of it.

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Zydus Cadila gets tentative nod from USFDA to market diabetes drug

The company said the newly approved medication will be manufactured at the group's formulation manufacturing facility at the SEZ, Ahmedabad.

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World Stroke Day 2020: This Beetroot-Spinach Juice May Help Manage Hypertension

World Stroke Day: Both beetroot and spinach are winter veggies and are packed with many nutrients and may help manage hypertension.

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7 Winter Fruits For Immunity You Must Stock Up This Season

Taking care of your diet during this phase could yield desired results; fortunately, the season comes with a bunch of yummy and healthy fruits that can make the drill easy.

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Man Orders Kebab From Restaurant, Police Officer Delivers It. Here's Why

A man living in Woodley, Berkshire in the United Kingdom was in for a surprise when the police appeared at his doorstep with the kebabs he ordered.

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Vitamin D Deficiency Found In 80% COVID-19 Patients; Diet Sources Suggested By Expert

Vitamin D is known to aid many bodily functions and its insufficiency may lead to weak bones, heart-related ailments, low immunity and even respiratory problems.

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Race to the ceiling with a rock-climbing wall in your home

How Fit Rock Arena began setting up rock-climbing walls in Chennai homes during the pandemic

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What is One Shot Keto?

hulksupplement.com/one-shot-keto/
One Shot Keto

There are all the more then half of human who are confronting the issue of additional fat in the body tone. This issue is very normal and individuals from various regions are confronting a ton of deterrent in their own body tone. As we as a whole realize that additional fat is the way towards so numerous undesirable illnesses and issues. One needs to handle the additional fat at starting stage else it will take him to some significant issues and inconveniences.


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Airfrying veggies?

Anyone here exclusively likes to air fry veggies? I read that they are just as good as steaming for retaining nutrients. It would certainly make veggies more palatable.


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Building muscle at maintenance or just go in to a surplus?

Hi, is it actually possible to change your body composition significantly at maintenance or is it just best to eat at a slight surplus I’ve asked on the forums before about what I should personally do but I’ve done some looking around and I get very mixed answers.


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Food Faceoff: Trick or Treat 3

From these 8 Halloween Candies shown below, please choose up to 4 that you like:





100 Grand


Almond Joy


Gummy Bears


Krackel


Mr. Goodbar


Nerds


Peppermint Patty


Swedish Fish


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Watch: Tips To Make Halwai-Style Soft Bombay Halwa At Home

Unlike the regular halwa, Karachi halwa doesn't have grainy texture; it is rather gelatinous in nature.

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Mamagoto Launches Its Exclusive Sushi Menu And We Have Another Place In Delhi To Try The Delicacy

Mamagoto restaurant expanded their Pan-Asian offering by launching an exclusive sushi menu.

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'HRH' Aditi Rao Hydari Celebrates Birthday With Friends And Delish Food

Aditi Rao Hydari celebrated her 34th birthday with lots of wishes from friends and family. Take a look at the delicious food in her birthday celebrations.

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Eggs Handling Tips: How To Buy, Store, Cook And Eat Eggs To Avoid Food Poisoning

Eggs Safety Tips: FDA laid out some Dos and Don'ts for handling eggs to prevent consumption of contaminated eggs.

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This Potato Dosa Can Be A Unique Addition To Your South Indian Meal Spread

You may either add potato dosa to your quick breakfast menu list or pair with your evening cup of tea to satiate your cravings.

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This Dish Prompted Twinkle Khanna To Do The Most Millennial Thing Ever!

This time it was her treat to daughter Nitara that made us chuckle and scream 'oh-so-relatable'

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Watch: This Masala Bell Pepper Curry Is A Yummy Respite You Deserve Today!

Red, green, yellow, bell peppers are of many kinds and rather easily available nowadays. Now, you may have used them in heaps while making noodles or sandwiches, but have you ever used them in a...

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Sharad Purnima 2020: Date, Time, Significance And Fasting Rituals (With Recipes)

This year Sharad Purnima falls on Friday, October 30, 2020. As per Drik Panchang, the festival commences on 30th October and ends on 31st October.

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India continues to be among countries with lowest per million COVID-19 cases, deaths

While the global figure for COVID-19 cases per million is 5,552, India is reporting 5,790 cases per million population.USA, Brazil, France, UK, Russia and South Africa are witnessing much higher numbers.

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Coffee Or Canvas? South Korean Barista Creates Incredible Art On Coffee Froth (See Pics)

Lee Kang Bin is a barista from South Korea who has created incredible art by using a cup of coffee as his canvas. Take a look at his creations!

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Watch: Bengali Basanti Pulao Recipe - An Aromatic Rice Meal For Your Sweet Cravings

Basanti Pulao recipe: Also known as Holud Pulao and Mishti Pulao, this golden rice is the highlight of Bengali festivals and special occasions.

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A Fully Planned Calcium And Vitamin D-Rich Breakfast For Strong Bones, With Recipes

Vitamin D and calcium are very crucial for strong bones. Calcium deficiency could lead to bones becoming brittle and weak, among old it could cause problems like osteoporosis.

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Diabetes? This Winter Salad By Chef Vikas Khanna Is Ideal For Your Diabetes Diet

Taking care of your diet and lifestyle could go a long way in healthy diabetes management.

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Diabetes Diet: Eating Potatoes May Not Be Bad For Type-2 Diabetics - Experts Reveal

The participants' overnight glycemic response was better when potatoes were included in their meal, compared to basmati rice.

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Boiled Egg Chaat: The Desi Recipe That Combines Weight Loss With Good Taste

Boiled Egg Chaat is the perfect weight loss recipe that is healthy, nutritious and yet surprisingly delicious. Try this desi recipe today!

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Drug regulator approves Hyderabad-based Biological E's phase I/II trials of Covid vaccine

Biological E has got the technology transferred from US drug maker Johnson and Johnson (J&J). J&J has also given manufacturing rights of its SARS-Cov2 vaccine to Biological E, a move that could bring J&J’s vaccine to India by mid 2021.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/3e1eTxP
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