I’m doing a paper for school using BodyFit app, but I think I might restart working out in 2021 I was fit AF I HAD A 6 pack and was 185lbs. I was doing Hannah Eden workouts, and I loved them. Now I’m a nurse I’m fat AF and definitely not healthy. It’s hard going to school and working especially on night shift. Does anyone have any tips?! Last time I was on weight watchers then they changed their whole program which threw a wrench into my diet also
from Bodybuilding.com Forums - Nutrition https://ift.tt/qonzugV
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