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Biocon says probe on Malaysia manufacturing unit ends

“This is to inform you that Biocon Sdn Bhd, a subsidiary of Biocon, has received the EIR from the USFDA for the pre-approval inspection of its insulins manufacturing facility in Malaysia, for Insulin Glargine. The inspection was conducted between Feb 10 and 21, 2020,” said the company spokesperson in a statement.

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Covid-19 battle: Govt suggests ‘off label’ use of combo drugs

The revised clinical management guideline for Covid-19 management says that no specific antivirals have been proven to be effective as per currently available data.

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Coronavirus: All symptomatic cases could soon be tested, too

An empowered group that had been set up to look at the testing protocol met on Tuesday and deliberated upon the need to extend testing to all symptomatic people.

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Maharashtra orders private labs to stop sample collection

According to the Indian Council of Medical Research (ICMR) the total number of tests conducted in India on Monday by private labs was 1,334 tests. On Tuesday, out of 42,788 samples, only 399 samples were tested in private labs.

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http allpills4u com keto bhb real shark tank

Keto Bhb Real Shark Tank — Keto Bhb Real Shark Tank transports various ketones all through the body to absolutely waste fat. So additionally, this inclinations the dealing with structure to put your body into ketosis.


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Does low sugar cause depression?

when i was 21 i decided to start eating healthy an dclean all the time
for the last 5 years i have barely ate junk food or sugar i have also had dpression and anxiety
in the lasst month for the first tim ever ive consistently been eating "junk food"


i noticed i have mor energy, i feel happier, i now have goals, an dfeel better


have i ruined my life eating healthy? shoul di keep eating ice cream each night?


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Food Faceoff: Fruit vs. Veggies 2

Below are 5 Fruits and 5 Vegetables.


Please choose up to 6 that you like:





Bananas


Blackberries


Bok Choy


Cabbage


Cauliflower


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Watch: 4 Potential Dangers Of Following Ketogenic Diet

While ketogenic diet has proved beneficial for many who are trying to lose weight or manage diabetes, but there are a few potential side-effects associated with the diet that you must be aware of....

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Move Over Dalgona Coffee, Try And Make Delicious Coffee Cake At Home

We found another delicious coffee recipe other than the viral Dalgona coffee that involves a similar cooking process - delicious coffee cake with mocha frosting.

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This All-Purpose Curry Masala Can Make Cooking Hassle-Free For The Beginners (R

Don't worry, the ingredient-list for the recipe might look long in the first glance, but trust us, these are basic kitchen ingredients every house-hold keeps in store.

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Bengal Govt. Allows Sweet Shops To Open For 4 Hours A Day

People of Bengal can now breathe a sigh of relief as they are no more deprived of the regional sweets that are an essential part of their Bengali cuisine.

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High Protein Diet: This Unique Dal Ki Chutney Packs Goodness Of 4 Lentils! Tried It Yet?

Yes, you heard us! The lentils in your kitchen pantry are so versatile that you can use it to make a gamut of dishes, so why stick to your run-off-the-mill dal preparations?

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ArcelorMittal to develop 3D printed ventilator prototype in the wake of the Covid-19 pandemic

The prototype will be tested imminently in hospitals and, if successful, is expected to significantly step up the ability to rapidly produce ventilators. The company said its R & D team harnessed its 3D printing expertise to collaborate in the global effort.

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A coronavirus vaccine in 18 months? Experts urge reality check

Most vaccines go through years of tests before they hit the market; 12 to 18 months would be extraordinarily fast. The coronavirus shots moving most rapidly are made with brand-new technologies that have never proven useful in humans.

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This Mango Coconut Barfi Is The Perfectly Sweet Summer Delight

Mango coconut barfi is one such delicious summer special recipe which satiates our sweet tooth without being overly sugary either.

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Lockdown Snack: This Low-Cal Fruit Chaat Packs A Punch Of Flavour And Nutrition

We understand, cooking is not everyone's cup of tea. But there is no harm in trying. In fact, it is always a good idea to start with easy dishes that require bare minimum cooking and time to put...

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Low-Fat Diet: Try This Low Fat Shrikand Sundae For Your Next Dessert-Binge

Shrikhand is a traditional Indian dessert that is quick and easy to prepare at home. But can it be low fat? Read on.

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Torrent Group commits Rs 100 cr to fight COVID-19 pandemic

The Ahmedabad-headquartered company said it would contribute Rs 50 crore to the PM – CARES Fund and additional Rs 50 cr under various other initiatives concerning the pandemic.

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This Oats And Apple Pancake Will Turn Your Favourite Breakfast Healthier And Tastier

Here's a recipe that replaces refined all-purpose flour (maida) with the much healthier oats flour. Oats is touted to be one of the healthiest foods around.

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This Couple From England Exchanges 'Onion Rings' After Their Wedding Plans Got Cancelled Due To Coro

Adam Woods and Laura Acton - a couple from England - were all set to tie the knots when strict norms of social distancing were imposed in the country. In such a situation, instead of cancelling their...

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Watch: How To Make Highway-Style Chicken Tikka At Home

Smoky and fresh off the tandoor, topped with butter, a dash of lemon and chat masala. Juicy and succulent chicken tikkas can make us grin at any point of the day.

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Man Demanding Hot Samosas From Government's Quarantine Helpline Gets Punished

Miscreants asked the quarantine helpline control room to deliver them hot samosas with mint chutney. They did get the dish they asked for, but not without a cost.

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Unable to progressive overload- how should I eat to avoid gaining fat.

The title pretty much explains it. Due to COVID-19 the gyms are closed. Right now I’m working with a pair of 10 lb. weights and a pair of 5 lb. ankle weights. I also have a couple resistance bands. My goal is to get slim thick. Should I be eating at surplus or maintenance?


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Covid-19: HCG team develops treatment protocol, writes to Drugs Controller General

A three-member team at HCG Hospital in Bengaluru has developed a treatment protocol for covid-19 positive patients.

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Health Ministry clears decks for ventilator procurement

The government is expected to procure 30,000 additional ventilators from Bharat Electronics, which is manufacturing a new model of the mechanical breathing device along with Mahindra & Mahindra, Tata Motors and Karnataka-based Skanray.

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Apollo-led group of companies to help govt with Covid care

The group, which also includes Biocon, Oyo Hotels, Lemon Tree Hotels, Ginger Hotels, Zomato, SBI, HUL and Deutsche Bank, has identified about 80,000 hotel rooms across the country that can be converted into isolation rooms with medical supervision based on need. It is also pooling CSR funds to help patients with financial issues.

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COVID-19: IIT-H suggests cheaper alternative to ventilators

The Indian Institute of Technology at Hyderabad (IITH) has suggested an affordable, portable and fast-tomake alternative to ventilators that can be produced in bulk for less than ?5,000 a device to fight the Covid-19 outbreak.

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COVID-19: HCG team's find offers hope for treatment

A three-member team at HCG Hospital in Bengaluru has developed a treatment protocol for Covid-19-positive patients. It is centred on injecting a certain type of cells to strengthen the immune system in the patient’s body.

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Covid-19 battle: Govt firm puts out tender for ventilators

As part of efforts to cater to the high demand for ventilators, a technical committee has also been formed under the Directorate General of Health Services (DGHS) to evaluate ventilators that are of a different specification from the ones quoted in the tender, but which can be supplied in a short period.

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Food Faceoff: Fruit vs. Veggies 1

Below are 5 Fruits and 5 Veggies.


Please choose up to 6 that you like:







Apricots


Artichoke


Asparagus


Avocado


Blueberries


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Restrictions on online sale of drugs to hurt e-pharmacies, says IAMAI

According to IAMAI, this could adversely impact the delivery of medicines by making it difficult for them to deliver medicines, even though by definition medicines fall under "essential services," as allowed by the government under lockdown.

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COVID-19: Here are 21-day regimens to meaningfully ride out the lockdown

Kochi’s influencers have come up with 21-day programmes to help people spend time during the Coronavirus lockdown

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Give Your Paneer Snack A Minty Twist; Make Pudina Paneer Tikka With This Recipe Video

If you want to show off your creative side and churn out something different to startle your guests, use this recipe to make pudina paneer tikka.

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This Immunity-Boosting Drink Made With Giloy Juice May Help You Hold Off Cold And Cough

This immunity boosting drink made with giloy juice is packed with nutrients and immunity-boosting properties. Giloy juice is derived from the herb of giloy, Tinospora Cordifolia, being its scientific...

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Hand sanitizers vanish the shelf again, 50% couldn't find it: LocalCircles survey

“50% of those surveyed said they were not able to buy at all due to no availability while 26% said they had to buy an unknown brand as reputed brands were out of stock. 8% said they were able to buy reputed sanitizers at a general retail store and 15% said they were able to buy reputed brand sanitizers at a chemist,” LocalCircle survey said.

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Say Cheese! 6 Easy Cheese Recipes For Late Night Cravings

Oozing with cheese, these recipes are not only delectable but also incredibly easy to put together. Here are 6 easy cheese-based recipes that will leave you drooling:

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Shilpa Shetty's Sunday Binge Featured Homemade Cake And Here's What She Celebrated

Shilpa Shetty's Sunday binge this time was an occasion to celebrate, for two reasons. Read on to know what exactly she celebrated!

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Make Authentic Dal Dhaba At Home To Experience The Real Taste Of India

One thing you'll find in menu of each and every dhaba, especially in north India, is - dal dhaba. Dhabe wali dal is a preparation of black urad dal, suffused with a bout of flavours from our common...

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Lockdown: Narendra Modi shares fitness routine, yoga videos

The Prime Minister also urges people to share their ways of remaining fit

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Boost Your Immunity With This Quick And Easy Turmeric-Ginger And Kale Curry

Out kitchen pantry is filled with immunity bossting foods that we can include in our daily diet in countless different ways. Here is one delicious, quick and easy way to add turmeric, ginger and kale...

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Intas to provide 2 million hydroxychloroquine tablets for WHO study on COVID-19

Intas informed that it is collaborating on the WHO-endorsed study using hydroxychloroquine, a drug that may have an effect in preventing and/or reducing symptoms of COVID-19. The global COPCOV (chloroquine / hydroxychloroquine prevention of COVID-19 in the healthcare setting; a randomised, placebo-controlled prophylaxis).

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Watch: How To Make Tandoori Paneer Tikka At Home (Recipe Video Inside)

Tandoori Paneer Tikka is a much-loved appetiser, and with this delicious recipe it can be easily made within the comfort of our own homes.

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Revealed: This Nut Is One Of The Best Anti-Ageing Foods For Those In Their 40s

In a bid to make our diet rich in veggies and fruits, we often forget many other essential foods. Nuts, for instance, could do wonders to delay ageing.

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You’re WFH, but are you Working out From Home?

How to work out from home to stay healthy, with cities in lockdown mode

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Working out from home? Make use of your furniture

You don’t need gym equipment to keep fit at home with the country under lockdown. Here’s how you can work out using your bed, couch, or even the wall

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Indian Cooking Tips: How To Make Restaurant-Style Amritsari Chole At Home

Amritsari chole is a special kind of fiery delicacy made with boiled chole (white chickpea) tossed in a pool of rustic spices.

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Celeb Nutritionist Rujuta Diwekar Reveals 5 All-Rounder Ingredients In Our Kitchen And How To Use Th

Celebrity Nutritionist Rujuta Diwekar revealed the five all-rounder ingredients in our kitchen, and how they can be used to derive maximum benefits.

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Ananya Panday Loves Butter Chicken, Pizza And Pancakes Here's Proof!

Ananya Panday revealed her hilarious as well as her foodie side to her fans during a question-answer session on Instagram.

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Shahid Kapoor Cooks This Delish Fare For Mira Kapoor (See Pics Inside)

Kabir Singh actor Shahid Kapoor, put together a delicious fare of pancakes for his beloved wife Mira Kapoor during quarantine.

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COVID-19: The Boxing Federation of India motivates boxers through video conferencing

It includes a core group of Olympics qualifis boxers, coaches and support staffs like doctors and physios

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AIIMS to convert Trauma Centre into COVID-19 hospital

Preparations are underway to convert the facility, which provides treatment mostly to victims of road accidents, into a dedicated COVID-19 hospital, official sources said, adding that initially, it will have around 260 beds.

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One big meal a person can have with all nutrients body needs

Please give meal example that has everything The body needs for good health

Skip some not really needed vitamins and sht


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Food Faceoff: Lockdown Finals

Many were eliminated due to no Semis.


These 14 Lockdown foods all received 11 or more votes during the week.


Since there are more today, please choose your 1st, 2nd, 3rd AND 4th Place choices that aren't your own:





Chicken Breast


PB


Rice


Eggs


Tortillas


Beans


Ham


Shredded Hash Browns


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COVID-19 battle: Global tender floated to buy protective gear

HLL Lifecare is the nodal agency for acquiring PPE for those tackling the coronavirus outbreak. Healthcare workers weren’t too impressed at the speed with which it has been moving. The last date for receipt of bids is April 15, by which time the current lockdown is scheduled to end.

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False positives from private covid testing labs put govt labs in a fix

Load on public labs have risen as fear of false positive results forces them to double-check pvt results.

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Age is not the only risk for severe coronavirus disease

The majority of people who get COVID-19 have mild or moderate symptoms. But "majority" doesn't mean "all," and that raises an important question: Who should worry the most? While scientists might not have enough data to say for sure who is most at risk and why, preliminary numbers from early cases around the world are starting to offer hints.

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COVID-19: Health Ministry asks over 10 domestic manufactures to produce PPE

Components of PPE are goggles, face-shield, mask, gloves, coverall/gowns (with or without aprons), head cover and shoe cover.

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C-CAMP accelerator shortlists four innovations to deal with Covid-19 spread

“Few key players from industry are in constant touch with C-CAMP to support COVID-19 Innovations. CIDA is a step in that direction to help with immediate deployment of solutions wherever we can,” Dr Taslimarif Saiyed, C-CAMP CEO and Director

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Need help with calorie intake and macros

Hello, I'm trying to get leaner but can work out my calories intake or macros, I've looked on different websites but get different results. So any help would be appreciated.
I'm 5ft 10
92.6 kg
17.3% body fat
My macros are
Protein: 166g
Carbs: 362g
Fat: 77g
Calories: 2715
Not sure how correct this is.

I work out 4 days a week, weights 3 days and then cardio on 1. Is that enough? Or should I just do 4 days weights? Just need some guidance really.
And is there any good meal guides to follow? I find it difficult to plan what foods to have plus be in macros aswell, so it be easier if I had like a written plan to follow. So if anyone knows a website that can provide me with a plan to follow please share.


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Novartis CEO says Malaria drug is biggest hope against coronavirus - SonntagsZeitung

Other companies including Bayer and Teva have also agreed to donate hydroxychloroquine or similar drugs, while Gilead Sciences is testing its experimental drug remdesivir against coronavirus.

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Hockey sticks, sturgeons and skis: How much is enough physical distance?

From hockey sticks in Canada to downhill skis in Colorado, health officials are searching for relatable ways to urge people to keep a safe distance, in a global effort to slow the spread of the coronavirus.

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Weight Loss Diet: This Jeera-Ginger Drink Every Morning May Help You Cut Belly Fat

It is advised to do some free-hand exercises at home and keep a check on diet. Here we bring you a drink that might help you lose those extra kilos. It is a simple jeera-ginger drink.

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Food Faceoff: Lockdown 6

No Semis today.



These 10 Lockdown foods are the last of your choices.


Please choose up to 6 that you like that aren’t your own choices:





Apples


Cereal Bars


Chocolate Milk


Coffee


Dill Pickles


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This "Shelter in Place" Sucks

I spent the last 3 months working hard and really focusing on my diet and I've managed dropped down from 217 to 193 with a combination of weights and cardio.

This "shelter in place" is starting to mess with my head. It just sucks since all the gyms are closed and I can't seem to buy any meat or eggs since everyone has been hoarding it.

I've been struggling just to get 150 grams of protein in. Most of my diet as of lately has been carbs.

I'm still trying to stay active and go on walks and do some pushups and sit up at the house but it's not the same.

I've been lurking and decided to make an account and post, wondering if any of you brahs are feeling the same way?

Dear Diary


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Need help determining macros and calories

Good morning. I need some help determining appropriate macros and calories for my diet.

My goal is to build muscle.

I am 6'4", 200 pounds, 49 years old.
My revolving schedule is as follows:

Monday: Arms and legs
Tuesday: Cardio and abs
Wednesday: Chest and legs
Thursday: Cardio and abs
Friday: Arms and legs
Saturday: Cardio and abs
Sunday: Chest and legs

I lift 3-4 sets of the heaviest weight I can handle, 7-8 reps per set. I work out 90-120 minutes each day.

6 months ago, a nutritionist told me that my macros / calorie count should be as follows:

Fat: 17%
Carbs: 33%
Protein: 50%
Calories:2118 + a "Clean Bulk Increase" of 500 for a total of 2618


Recently, I did some research and discovered the Mifflin St. Jeor Equation. It calculated that I should be consuming 1874 calories per day.
Part of the equation stipulates that I should factor in the Total Energy Expenditure figure of 1.725 to account for heavy exercise (6-7 days a week).
This brings my calorie total to 3232 calories per day.
Adding 500 calories for a "Clean Bulk Increase" equates to a total of 3732 calories per day.

My diet is all good fats, complex carbs and lean meats. I take Creatine and pre-WOD daily, which include BCAAs and Beta Alanine.

I've been reading in some forums that people trying to gain muscle should follow a macro breakdown of 20F/40C/40P. Other forums say that carbs should be higher than protein.

As you can tell, I am thoroughly confused.

Questions:

1. Are my macro percentages correct?
2. Is my calorie count accurate?

Thank you for your help.


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Live online workshops a wonderful initiative during lockdown: Pullela Gopichand

Sports Authority of India (SAI) has launched a series of live online workshops to engage athletes during the 21-day national lockdown

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Cleaning, disinfecting, sterilising

Personal hygiene is important during the time of Corona Pandemic. Though the words cleaning, disinfecting, and sterilising used interchangeably, they do not mean the same.

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Bulk

Hi all, now with all this coronavirus stuff going on, i can't leave my house to buy things for my calorie shake. I have to eat what my parents bring home (im 14). Would i be ok to eat a big amount of peanut butter or nutella to fill in this gap? I know it's unhealthy but it's the only way, there usually aren't leftovers after meals.


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Indian Cooking Tips: Amp Up Your Weekend Lunch Menu With 'Dim Shorshe' (Recipe Video Inside)

Egg has always been an easy and hassle-free food for most of the people. It is one such food item that can easily fit in any part of a full course meal- from starter to dessert.

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Chronic patients with associated ailments will be delivered medicines at home: Health Ministry

In the wake of reports that hydroxychloroquine can be used to prevent coronavirus, the Indian Council of Medical Research (ICMR) has categorically stated that the medicine should be administered to patients who are suffering from coronavirus.

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Hospitals put in place video consultations, tele-ICUs to ensure continuity of medical care

On Wednesday, the health ministry issued guidelines on telemedicine. By then, top hospitals like Max Healthcare, Fortis, Manipal and Aster Hospitals had rolled out video consultations.

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As private labs open up for testing, Covid-19 positive cases expected to go up

Private labs started offering their tests this week, since then the 29 private labs in the country have been gearing up to offer the Covid-19 tests, by training their staff, ensuring the supply of re agents required for collection and drawing up logistics for home collections.

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