Hello,
i am trying to gain weight.
Eating much is very hard for me so I tried to use a Weight Gainer which worked out pretty good (gained 6kg in 1 Month).
It had 900 calories. After drinking it I always felt very bad for around 2 hours.
That’s why I gave up on it and thought, I could do the same by eating more. Now the problem is, I can’t gain any weight through eating alone and weight gainer is very expensive. Should I continue taking the Weight gainer or is there anything else that I could do?
i am trying to gain weight.
Eating much is very hard for me so I tried to use a Weight Gainer which worked out pretty good (gained 6kg in 1 Month).
It had 900 calories. After drinking it I always felt very bad for around 2 hours.
That’s why I gave up on it and thought, I could do the same by eating more. Now the problem is, I can’t gain any weight through eating alone and weight gainer is very expensive. Should I continue taking the Weight gainer or is there anything else that I could do?
from Bodybuilding.com Forums - Nutrition https://ift.tt/PQ5d6Nw
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