Hey, i just have question about peanut butter im buying from our local shop. I live in country, where PB is something exotic :D You cant buy there 100% natural (only through internet) but there are some in bigger shops in city, they are not 100%, but still, they are not that expensive, i want to ask, if its good PB, or it has something bad ? (im newbie with nutrition, thats why im asking.)
It has: 100g = 632 kcal, Fats: 50g ( 8g saturated) // 16,8 carbs (5,5 sugars) // 24,4g protein
Ingredients: 94% peanuts, palm oil, peanut oil 1,2%, cane sugar, salt.
Thanks for answers !
It has: 100g = 632 kcal, Fats: 50g ( 8g saturated) // 16,8 carbs (5,5 sugars) // 24,4g protein
Ingredients: 94% peanuts, palm oil, peanut oil 1,2%, cane sugar, salt.
Thanks for answers !
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