For the “before” picture weakling or anyone needing a kickstart to girly man hormone levels.
Try this and see if you get bigger and feel better.
12 raw fertile eggs, 1/3 cup of milk-egg protein powder, 12 ounces of half-and-half and a banana (skip banana if on low carb or ketogenic diet, its only for taste).
Sip between meals throughout the day.
Way more info can be found online, posted this in case people haven’t heard of the Iron Guru
Try this and see if you get bigger and feel better.
12 raw fertile eggs, 1/3 cup of milk-egg protein powder, 12 ounces of half-and-half and a banana (skip banana if on low carb or ketogenic diet, its only for taste).
Sip between meals throughout the day.
Way more info can be found online, posted this in case people haven’t heard of the Iron Guru
from Bodybuilding.com Forums - Nutrition https://ift.tt/3abIhAJ
0 comments:
Post a Comment