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Pollock fish for bodybuilding

Hi all

I am about to cook and eat pollock for the first time, found this recently in frozen section, it is very high protein and little if hardly any fat at all, wondering why this fish isnt mentioned so much in the bodybuilding world? It seems a very clean and protein dense meat

what do you think? Are you eating this fish as part of your diet?

thanks


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Critique my diet!

I spent a couple of hours yesterday trying to figure out what to put in my diet.

I read the sticky about Macros so I know I should be eating 0,7g or protein per pound of target weight and 0,4g of fat per pound.

My stats:
26 years old male
5'11
roughly 28% body fat
245 pounds (I have a lot of excess skin since I lost 135 lbs in 8 months)
I recently started going to the gym (3x a week)
I play basketball 45 minutes or do some HIIT (sprints/jog) 30 minutes for a combined 3x a week

I would like to reach 200 pounds by april 2019. I will have to do surgery for skin when I am done because even now at 245 I have so much extra skin since I have been over 350lbs for 10 years

Here are my macros:
169g protein
80g fat
160g carbs
Total of around 2050 calories

Am I on the right track?


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