Healthy Recipes

Honey-Glazed Turkey Meatballs with Brussel Sprouts and Apples

Meal: Dinner
Dietary Type: Omnivore
Prep Time: 15 minutes
Cook Time: 30 minutes
Serves: 4

The Dish
A veggie-forward, one-pan meal. Turkey meatballs are lightly seasoned and seared before being joined by halved Brussels sprouts and apples. A tangy honey glaze (consisting of red wine vinegar, olive oil, and honey) is drizzled first over the entire skillet. Then, later on in the cooking process, drizzled over the meatballs, creating a deliciously sticky glaze. We tend to love a more tart apple for this recipe, which helps create balance amongst the flavors. Pick from Granny Smith, McIntosh, Gala, or Fuji apples for the best result.

Ingredients
Turkey Meatballs:
1 lb. (453 g) ground turkey
1 teaspoon (2 g) garlic powder
1/4 cup (40 g) onion, peeled and minced
1/2 teaspoon (1 g) chili powder
1/2 teaspoon (2 g) salt
pinch of black pepper

Side:
2 tablespoons (30 ml) extra virgin olive oil
1 lb. (500 g) brussel sprouts, halved
2 each (340 g) apples, cored and diced

Honey Glaze:
1/2 cup (118 ml) honey
3 tablespoons (45 ml) extra virgin olive oil
2 tablespoons (30 ml) red wine vinegar

Arrangement

Preheat stove to 350°F or 175°C.

In a medium bowl, place ground turkey, garlic, onion, stew powder, salt, and pepper. Utilizing your hands, consolidate the blend until mixed. Bit blend into 12 even meatballs.

Warmth oil in a huge broiler confirmation skillet over medium high warmth. When the oil is hot, add the meatballs and burn for 1-2 minutes for every side, or until brilliant earthy colored. Eliminate meatballs from the skillet and put away on a plate.

Veggie lover and Vegan Modifications: Feel allowed to substitute a vegetarian meat elective for the turkey in this formula. Agave can be utilized instead of the nectar too.

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