Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!

Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intake during these celebrations can lead to health complications, especially for India's large diabetic population. The article provides tips for a healthy festive season, including choosing healthier alternatives, portion control, staying active, and monitoring blood sugar levels.

from Healthcare/Biotech-Industry-Economic Times https://ift.tt/UwfkqxH
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