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Is there anyway I can prep for leg day?

I get lightheaded and nauseas most legs days. I feel like crap. I don't do anything different prep wise for other days. Should I eat something specific are there any supps for a day like leg day?


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Metropolis is gearing up to serve a larger segment of consumers: Ameera Shah, MD

It plans to achieve this by adding 90 more labs and 1,800 collection centres in tier-2 and tier-3 locations in the next 2-3 years, and investing in digital to give an ecommerce-like service delivery experience to customers, Shah said.

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Who would you have breakfast with? 14 of 16


South Carolina

or


South Dakota

or


Tennessee


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Long COVID risk less with Omicron than Delta variant, UK study finds

Analysis by researchers from King's College London of data from the ZOE COVID Symptom study app published on Thursday in a letter to 'The Lancet' journal found the odds of experiencing long COVID were between 20-50 per cent less during the Omicron period versus the Delta period, depending on age and time since vaccination.

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Covaxin safe for kids aged 2-18, found as effective as in adults: Lancet

The data were submitted to India's Central Drugs Standard Control Organisation in October 2021 and the vaccine has received its approval for emergency use in children aged 6-18 years.

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Some wholesome amusement



This isn't about nutrition, but it'll probably make you laugh.


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Covaxin proven safe for children of 2-18 years age group in phase III study: Bharat Biotech

The clinical trial conducted in the pediatric population has shown safety, less reactogenic, and robust immunogenicity. The data was submitted to the Central Drugs Standard Control Organisation (CDSCO) in October 2021, and received a nod for emergency use in children aged 6-18 years, Bharat Biotech said.

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